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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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I cried when I was born and every day shows why. -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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The Ten Most Dramatic Sounds in Life
A group of motion-picture engineers classified the following as the ten most dramatic sounds in the movies: a baby’s first cry; the blast of a siren; the thunder of breakers on rocks; the roar of a fo... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th... -
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Jesus’ Emotions
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w... -
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"Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel." -
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A Rough Day
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N... -
liturgy
O Lord, we are too easily discouraged
O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf... -
liturgy
O Holy One, we call to you and name you
O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench... -
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All profound things, and emotions of things are preceded and attended by Silence. . . . Silence is the general consecration of the universe. -
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Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot... -
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Not every emotion needs expression, but every emotion needs recognition. -
liturgy
Heavenly Father, we confess that we often forget
Heavenly Father, we confess that we often forget Who it is that we worship. You, Lord, are the great God Almighty and our Heavenly Father. Yet, at times, we deny that truth by living in fear and respo... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
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Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception... -
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Juvenile Emotions
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin... -
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The more one probes the workings of an emotional life the more he will be convinced of its vacillation and undependability. No one should wonder that a child of God who walks by emotion rather than by... -
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When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl... -
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Rejection & A Psalm of Praise
In Circle of Quiet , Madeleine L’Engle describes how her young adult novel A Wrinkle in Time was dismissed by eight publishers before it eventually landed with the publishing house of Farra... -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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God Cares for Your Emotions (Psalm 139)
By Bill Gaultiere Many Christians are stunted in their spiritual growth because they don’t understand or express their deep emotions and desires. As pastors, ministry leaders, caregivers, or parents... -
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An Emotional Reckoning
In navigation, the term reckoning, as in dead reckoning, is the process of calculating where you are. To do that, you have to know where you’ve been and what factors influenced how you got to where yo... -
liturgy
Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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What is the Shape of Your Pain?
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?... -
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We are surrounded by hundreds, thousands of messages every day that link our deepest emotions to products that objectify people and trivialize our most heartfelt moments and relationships. Every emoti... -
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Laughter as a Social Emotion
Laughter is definitely a social expression of emotion rather than a solitary activity. We may occasionally laugh on our own in front of an amusing comedy, but laughter is mostly a social affair. When ... -
liturgy
Descend upon our hearts, Spirit of God,
Descend upon our hearts, Spirit of God, For our wills are weak, and we need your power. Our spirits are dry, and we need your refreshment. Our minds cannot comprehend, and we need your enlightenment....
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