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It is quite enough that you have sinned. Now let go of it. Don’t let your despondency lead to an even greater offence. The Lord says, ‘I do not wish the death of the sinner, but rather that he repent ... -
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An Unexpected Friendship
Sometimes moments of forgiveness and friendship come from unexpected places. In 2018, the comedian Pete Davidson appeared on the “Weekend Update” segment of Saturday Night Live (SNL). Davidson made a ... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
liturgy
God of grace, power and glory, and our
God of grace, power and glory, and our Heavenly Father: You raise up nations in your grace and holiness; and You bring down nations who go after and serve other gods of their own making. You are good–... -
liturgy
Dearest Father, we long for light, but
Dearest Father, we long for light, but dwell in darkness. We crave the warmth of the sun, but crawl into our caverns of sin and sadness. We are a people who prefer the misery and melancholy that we kn... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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Before any great achievement, some measure of depression is very usual. -
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God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is His megaphone to rouse a deaf world. -
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Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world. -
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I was born into this world with a tortured sensitivity. For long I have puzzled over the causes of my psychological anguish. -
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Where Your Unhappiness Comes From
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u... -
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Last night REM wasn’t a sleep cycle I sank into but a 1990s rock band encouraging me to “stand in the place where you are.” My hands throb. -
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Depression is a disorder of mood, so mysteriously painful and elusive in the way it becomes known to the self – to the mediating intellect – as to verge close to being beyond description. It thus rema... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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One of the biggest tragedies of depression is myopia. You cannot see beyond your own nose. -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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The Volcanic Nature of Depression
Depression has felt volcanic at times. It may lie relatively dormant for some time, while its lava and force are constantly shielded beneath the tectonic plates. Without warning, it then forces its wa... -
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In a Pastoral Identity Crisis? Go Beyond Burnout and Remember Your Identity in Christ
When Ministry Burnout Leaves You Empty I imagine that some of you feel like you have nothing left to give. Perhaps you’re in a period in which motivation has morphed into varying degrees of desponde... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi... -
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Keeping Faith in the Silence
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression: Yes, but what about Jesus?” friends ask later on. It is a valid question. If others look at ... -
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I am now the most miserable man living. If what I feel were equally distributed to the whole human family, there would not be one cheerful face on earth. To remain as I am is impossible. I must die or... -
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“It is Not the Healthy Who Need a Doctor”
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a... -
liturgy
Heavenly Father: You know all about us
Heavenly Father: You know all about us – our weakness, our failing, our sin; And you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for who... -
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The Necessity of Friendship
We would do well to keep in mind that Solomon’s words on the necessity of friendship were written toward the end of his life, well after he scaled his own Mount Significance. His accomplishments were ... -
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What Happens When we Lose Hope?
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei... -
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Fits of depression come over the most of us. Usually cheerful as we may be, we must at intervals be cast down. The strong are not always vigorous, the wise not always ready, the brave not always coura... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Why It’s So Hard to Get Rid of Negative Thoughts
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s...
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