Psalm 46:1, Matthew 11:28-30, Philippians 4:6-7, James 1:5, 1 Peter 5:7, Isaiah 41:10
Faithful and Good God–our Father, Redeemer and Companion. You know all about us–and love us anyhow; nothing we are or do surprises you or puts you off. Therefore, we turn to you with assurance and tru...
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
Adjusting for population growth, ten times as many people in the Western nations today suffer from “unipolar” depression, or unremitting bad feelings without a specific cause, than did half a century ...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi...
It was a very hot Southern California afternoon in August 2007, but thank the Lord, I was preaching in a nicely air-conditioned church with about one thousand people in attendance. The pastor was gone...
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u...
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel...
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...
I sense that mental illness resembles a bone fracture. Bones have remarkable durability, but also, once broken, can rapidly heal and be reset. With normal daily use, one might never be aware of past p...
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei...
Depression is a disorder of mood, so mysteriously painful and elusive in the way it becomes known to the self – to the mediating intellect – as to verge close to being beyond description. It thus rema...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
God of grace, power and glory, and our Heavenly Father: You raise up nations in your grace and holiness; and You bring down nations who go after and serve other gods of their own making. You are good–...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
Sometimes moments of forgiveness and friendship come from unexpected places. In 2018, the comedian Pete Davidson appeared on the “Weekend Update” segment of Saturday Night Live (SNL). Davidson made a ...
John 10:10, Proverbs 18:14, 2 Corinthians 1:3-4, Matthew 11:28-30, Isaiah 61:1-3, Psalm 42:11
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div...
Heavenly Father: You know all about us – our weakness, our failing, our sin; And you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for who...
Matthew 13:43, John 1:1-14, John 8:12-20, 1 John 1:5-10, Psalm 27:, John 9:5, 2 Corinthians 5:1-10
Dearest Father, we long for light, but dwell in darkness. We crave the warmth of the sun, but crawl into our caverns of sin and sadness. We are a people who prefer the misery and melancholy that we kn...
God—We’d like to have had a Hallmark card kind of week: gentle, quiet and serene, but it’s been anything but that. People died this week—and families and friends grieve. A man got bad news about cance...
Luke 5:31-32, 1 Timothy 1:15, 1 John 1:9, Romans 5:6-8, Mark 2:17, Isaiah 1:18, Micah 7:18-19
It is quite enough that you have sinned. Now let go of it. Don’t let your despondency lead to an even greater offence. The Lord says, ‘I do not wish the death of the sinner, but rather that he repent ...