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Defining Habits
The definition of the word habit, according to Merriam-Webster, is “a usual way of behaving: something that a person does often in a regular and repeated way.” In the American Journal of Psychology it... -
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The noonday devil of the Christian life is the temptation to lose the inner self while preserving the shell of edifying behavior. -
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The Inuit and the Wolf
In the vast, frozen wilderness of the Arctic, an Inuit hunter used a clever technique to trap a wolf. He took a sharp knife and carefully coated its blade with layers of animal blood, letting each lay... -
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One of the ways we punish ourselves for not being more or better or thinner or stronger is by trying to squeeze ourselves—force ourselves, even—into all kinds of ill-fitting relationships. With other ... -
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Spiritual Food Belongs in the Heart
Spiritual nourishment cannot be seen purely in our outward behavior. The process of sanctification is a deeply internal process. Outside growth is merely a symptom, and acting better does not mean our... -
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"Look at Me!"
Children have a tendency to say, “Look at me!” On the tricycle: “Look at me go!” On the trampoline: “Look at me bounce!” On the swing set: “Look at me swing!” Such behavior is acceptable for children.... -
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Everything that is extreme is destructive. So do not suddenly throw away your armor, or you may be found unarmed in the battle and made an easy prisoner. Our body is like armor, our soul like the warr... -
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Behavior vs. Identity
A number of years ago I was discipling a young man who had recently been released from the state’s juvenile detention center. As a teenager he had been hooked on drugs, and he had resorted to stealing... -
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Self-Discipline Transforms our Motivations
George Garrett, a novelist and amateur boxer wrote about a transformation that often takes place for fighters who stick with the sport. Throughout their journey to boxing excellence, in which they mus... -
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"The Batman Effect" The Power of Identity
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how... -
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Since we have a great high priest who can sympathize
Leader: Since we have a great high priest who can sympathize with our weakness, let us boldly approach the throne of grace, confident that there we will receive God’s mercy and grace in our time of ne... -
liturgy
Jesus My Glory
O Lord God, You have commanded us to believe in Jesus; and I would flee to no other refuge, wash in no other fountain, build on no other foundation, receive from no other fullness, res... -
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Behavior modification that’s not empowered by God’s heart-changing grace is self-righteousness, as repugnant to God as the worst sins people gossip about. -
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Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh... -
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Addictions Attach Desire
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t... -
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What this means is that prayer can be learned only in the vocabulary and grammar of personal relationship: Father! Friend! It can never be a matter of getting the right words in the right order. It ca... -
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The avoidance of pain is the beginning of all unhealthy behavior. -
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Pushed to the Brink of Destruction
Psychiatrist James Knight describes in graphic detail the experience that members of Alcoholics Anonymous experience: These persons have had their lives laid bare and pushed to the brink of destructi... -
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The Biblical Understanding of the Heart
When the Bible uses the term heart , it means the causal core of your personhood. The heart is your directional system. The heart is your steering wheel. Your behavior isn’t caused by the situati... -
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Coming to Grips with the Reality of Sin
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore... -
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Spiritual Formation: Essential to Human Existence
In their excellent book, Invitation to a Journey , M. Robert Mulholland and Ruth Haley Barton describe the foundation of life as being spiritual in nature. This means we are constantly be “form... -
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Who Determines Your Behavior?
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape... -
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If you don’t come apart for a while, you will come apart after a while. -
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Being a Christian is less about cautiously avoiding sin than about courageously and actively doing God's will. -
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Electrical Fires and Addressing Sin at the Source
One afternoon, I was playing with my son in our living room when I suddenly smelled something burning. I stood up and walked around, nose high in the air, sniffing furiously. My wife smelled it too, s... -
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Behaving in God's Family
When I was a child, my father brought home a twelve-year-old boy named Roger, whose parents had died from a drug overdose. There was no one to care for Roger, so my folks decided they would raise him ... -
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We only learn to behave ourselves in the presence of God. -
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Death Valley, Denver, and Everest: The Pointless Comparison of Human Virtue
To see with God’s eyes, suppose we were to compare one person’s morals to being in Death Valley, 280 feet below sea level; another person’s morals to being in Denver, the mile-high city; and another p... -
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Societies the world around are currently in desperate straits trying to produce people who are merely capable of coping with their life on earth in a nondestructive manner. -
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Justified?
There is a television show that has one of those beginnings that stick with you long after you’ve seen it. And it starts like this…A man, dressed like a cowboy enters an ultra sleek Miami club, lookin...
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