behavior modification on Unhealthy Behavior

For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t...

In his Rule for monasteries, St. Benedict considered grumbling a serious offense against community life. He wrote, “If a disciple grumbles, not only aloud but in his heart … his action will not ...

Bullying has been around as long as children have lived in groups. Often, adults minimize or ignore it, reasoning: "we all have to go through it—I did, and I'm ok" or even "it build...

The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore...