Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...
Romans 6:3-4, Ephesians 2:8-9, Colossians 2:11-12, Titus 3:5, Galatians 3:27
If you’ve read or watched any of the biographies of Martin Luther, you will already know that he struggled at times with bouts of anxiety, self-loathing, and perhaps even depression. Shortly after his...
Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i...
In 2010, a report revealed that 52 per cent of people who had lost their jobs to the recession manifested symptoms of anxiety, and 71 per cent reported being depressed. The most affected were those in...
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...
Psychologists tell us anxiety is often the canary in the coal mine, our souls’ way of telling us something is deeply wrong and we need to fix it, fast.
Almighty God, we confess our need of Your presence and Your guidance. We each have our hopes and expectations for what lies ahead, but only You can give us the strength and the wisdom we need. In life...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Anxiety has replaced depression as the number one problem teenagers deal with. From 2010 to 2017, anxiety has been the main reason kids seek mental health services, and each year has seen an increase ...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
I am among those who do not believe that “the percentage of people who have anxiety has always held pretty constant; rather, it’s just that today we’re more open to speaking about it.” No, I am convin...
Faithful God–Father, Son and Holy Spirit: You are always there in times of transition or trial, times of uncertainty and anxiety, or times of accomplishment and celebration. You do not leave us nor fo...
We are too anxious to be able to wait for fruit and time to ripen, so we take the shortcuts of robbery and violence, even the torture of little children; sin leads to crimes against both nature and ou...
Father God: It is sometimes hard for us to understand what You do. We are in trouble. We want You to come rescue us right now, like the cavalry riding over a hill or the Lone Ranger appearing out of n...
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
Call to Confession In Philippians four, we are called to take everything to God in prayer. This includes our inadequacies, our fears, our anxieties, our shortcomings, and our sins. Let us take our b...
Holy God, we can be so full of fear at times – afraid of the unknown; afraid of what is beyond our control; afraid of what is strange to us. And we know that fear stops us in our tracks, hinders our a...
Leader: We are people of the resurrection. Witnesses to God’s glorious victory in Jesus Christ, which brings peace and transforms the power structures of this world. But we also know that we live in ...
The Land of What-Ifs is a tempting place to dwell. It is also a dangerous place to be. And chances are, if you flipped to this page, you’re stepping foot into its territory. Before you even pull the c...
Lord, we come here with lots of things on our minds, but now we turn our focus to you. Help us to put aside our schedules and "to do" lists, and replace our worry with peace. Guide us as...
The United States is now the most anxious nation in the world.” (Congratulations to us!) The land of the Stars and Stripes has become the country of stress and strife. This is a costly achievement. “S...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...