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The Scottish Discus Thrower
As a young boy, around the time my heart began to suspect that the world was a fearful place and I was on my own to find my way through it, I read the story of a Scottish discus thrower from the ninet... -
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The Lion in the Marble
There was once a sculptor who worked hard with hammer and chisel on a large block of marble. A little child who was watching him saw nothing more than large and small pieces of stone falling away left... -
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Physical Therapy and Spiritual Practice
My transition into my 40’s came with the obligatory hip surgery. The only way to stop the cycle of hip pain was to literally carve out some bone. Those parts had to be removed. But recovering my funct... -
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Disciplining Daily Deeds
We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W... -
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Patience is a Hard Discipline
Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a co... -
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Give up yourself, and you will find your real self. Lose your life and you will save it. Submit to death, death of your ambitions and favourite wishes every day and death of your whole body in the end... -
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Being Careful Not to Commit
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu... -
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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
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"The Batman Effect" The Power of Identity
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how... -
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How to Make a Sacrifice
How do you define what it means to “make a sacrifice?” We say we sacrifice for our family, or sacrifice for our careers. We speak of Jesus sacrificing himself so that we can experience eternal life. A... -
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“I have been a selfish being all my life, in practice, though not in principle.” -
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The One Ring and the Failure of Willpower
Nearly everybody knows of at least one sin habit in their life that they wish to leave behind them. Yet, no matter what they do, it seems impossible for them to be free of this habit, character flaw, ... -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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Encouragement Can Make all the Difference
There is no better exercise for strengthening the heart than reaching down and lifting people up. Think about it; most of your best friends are those who encourage you. You don’t have many strong rela... -
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Every Self-Salvation Project
At the core of every project of self-salvation is the staunch unwillingness to believe that God’s love and forgiveness can be unmerited. Those who would try and save themselves prefer work to rest, ef... -
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Sin is a deep interior dislocation of the soul. It's a desire to keep control of your life. -
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Let this be thy whole Endeavour, this thy prayer, this thy desire, that thou mayest be stripped of all selfishness, and with entire simplicity follow Jesus only. -
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Don’t Look Down But Up
In his excellent book on the desert fathers, Where God Happens , former Archbishop of Canterbury Rowan Williams tells of an encounter between two monastic fathers. The first was Macarius, famous in... -
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Adapted from “A Cry for Deliverance” in The Valley of Vision
Pastor: Heavenly Father, save me from sin! I know I am righteous only through Jesus’ righteousness, but I greatly desire to be more like him! I am your child, so help me to resist the temptation to si... -
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Wrestling with the Devil or God?
Maturation is a lifelong journey with different phases, human and spiritual. And it has many setbacks. What can be helpful is to have a grasp of the natural seasons of our lives and how these interfac... -
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Humility is throwing oneself away in complete concentration on something or someone else. -
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Adapted from Romans 12:2
Do not be conformed to this world, but be transformed by the renewal of your mind. that by testing you may discern what is the will of God what is good and acceptable and perfect. Risen C... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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Addictions Attach Desire
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t... -
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Heavenly Father, we come before Your
Heavenly Father, we come before Your throne of grace to confess our sin. We have been selfish instead of generous; we have been proud instead of humble; we have held grudges instead of forgiving; we h... -
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Don't Let Your Conscience Be Hardened
Do not let your conscience be hardened. It is like a body of water freezing in winter. It starts with a film of ice you can barely see. But once the film forms and the pond stays still, the glaze thic... -
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The Oughts and Shoulds
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires... -
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The indwelling Spirit shall teach him what is of God and what is not. This is why sometimes we can conjure up no logical reason for opposing a certain teaching, yet in the very depth of our being aris... -
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Feel your sinfulness. Let it humble you. Let it sober you. Beware of so filling your life with talk shows and phone calls that you don’t regularly stop and consider the ruinous condition of your life ... -
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Wherever Help is Needed
While written well over a century ago, this excerpt (from the great Princeton theologian) B.B. Warfield’s sermon “imitating the Incarnation continues to inspire the kind of life Christ calls us to: ...
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