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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Surprising Peace in Times of Crisis
In his book, Running Scared, Pychologist Edward Welch illustrates how the fear of an event is often worse than the event itself. To demonstrate this, he provides two examples of people whose lives are... -
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I have read that each of us experiences a relatively significant crisis on an average of once every six months or so. -
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Expect Attacks
We Christians must be armed and expect every day to be under continuous attack. . . . At such times our only help and comfort is to run here and seize hold of the Lord’s Prayer and speak to God from o... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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The only real difference between Anxiety and Excitement was my willingness to let go of fear. -
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We Christians must be armed and expect every day to be under continuous attack. . . . At such times our only help and comfort is to run here and seize hold of the Lord’s Prayer and speak to God from o... -
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A Rude Awakening
We greet the world with a cry and a scream, with clenched fists grasping after what we so desperately need. None of us remember the shock and drama of being born, but have you seen a baby’s birth? I r... -
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It’s Your Dream
An elderly man had horrible nightmares, the same event happening over and over in his dreams. He would dream that an enormous green dragon was chasing him, and he would become frantic. Then, just abou... -
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I've had a lot of worries in my life, most of which never happened. -
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Crises Reveal God & Us
God uses our identity crises to reveal who we are and who he is. Sometimes these crises come out of nowhere. Something devastating happens. Someone close to us dies. We are diagnosed, or someone we kn... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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See, Worry Works!
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ... -
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The Result of Four Heart-Attacks
One year, in the small cul-de-sac where my family lived in Illinois, three husbands in the four houses around us had heart attacks while still in their forties. This was Illinois, where the state bird... -
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What Created the Fears in Your Life?
In her beautifully written memoir Unafraid, Susie Davis reflects on fear after experiencing a school-shooting as a high-school student. It was after this that Davis began to experience regular bouts o... -
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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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A Mighty Wind
Fear is a “mighty wind” indeed. The wreckage left by the toxic wind of fear is evident everywhere. We are afraid of the unknown, afraid of one another, afraid of poor health, afraid of death, and afra... -
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Outward attacks and troubles rather fix than unsettle the Christian, as tempests from without only serve to root the oak faster; while an inward canker will gradually rot and decay it. -
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I always cheer up immensely if an attack is particularly wounding because I think, well, if they attack one personally, it means they have not a single political argument left. -
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Struggling to Stay Standing: A Story of Weakness & God’s Sufficiency
In grad school, although I was studying to become a clinical psychologist, I started working at a Baptist church. I discovered then that I loved to preach . . . until one weekend when the sermon wasn’... -
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For these attacks do not contribute to make us frail but rather show us to be what we are. -
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Medical literature is replete with case reports of patients dying, not from actual illness, but from believing they were sick, from the fear they were going to die. -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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Calling on God, not Bank of America
The comedian Richard Pryor, who was critically injured in a severe accident, once shared on Johnny Carson’s show that when faced with life-threatening situations, worldly concerns lose their significa... -
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Crisis Intensifies our Search for Wisdom
A life-threatening crisis came to my home when I was only 25. My wife suffered a near-fatal stroke and was rushed to the hospital, where doctors scrambled to keep her alive. Within hours, we were maki... -
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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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Overextending Ourselves & The Tyranny of the Urgent
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic... -
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Afraid of the Dark
The accomplished science fiction writer and futurist H.G. Wells lived through the dark days of the Blitz in London (during the Second World War). One evening, a fellow writer named Elizabeth Bowen fou...
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