Philippians 4:8, Romans 12:2, Luke 21:34, Psalm 46:10, Matthew 6:22-23
In the 1990s, political scientists began to study what they called the “CNN Effect.” Breathless, twenty-four-hour media coverage makes it considerably harder for politicians and CEOs to be anything bu...
Proverbs 4:7, Ecclesiastes 3:1-8 , Isaiah 40:28-31, Luke 10:38-42, James 1:5-8 , Psalm 1:1-3
Everything in our society seems to convey the message of “now!” It’s almost as if we’ve entered an era where we have sacrificed the processing of knowledge for the gathering of data.
Proverbs 4:5-7, Ecclesiastes 12:11-13, Isaiah 28:9-10, Matthew 7:24-27, James 1:22-25, Psalm 119:11
Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a...
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...
Deuteronomy 30:19–20, Joshua 24:14–15, 1 Kings 18:21, John 14:6, Matthew 11:28–30, Psalm 119:105
When every option is available to us, we don’t actually have freedom; we tend to shut down. I experienced what sociologists call choice overload (or paralysis) and decision fatigue. If you’ve ever tri...
Psalm 19:14, Matthew 12:36, Proverbs 15:28, Proverbs 12:18, Colossians 4:6
E-mail is the great scourge of modem communication. It facilitates the passing on of simple information, yet it forces complex matters to be presented In a fashion that makes what is difficult appear ...
Deuteronomy 30:19-20, Joshua 24:15, Matthew 6:24, Luke 10:41-42, Matthew 7:13-14 , Psalm 16:11
I had a memorable lunch a few years ago with my friends Mike and Claudia, who had recently returned from Malawi, a small country in southeastern Africa. We were sitting in a booth at one of those chai...
Luke 10:41-42, Ecclesiastes 5:1, Mark 6:31, Isaiah 30:15, Psalm 46:10
Smartphones make it possible for the attention economy to target our little attention gaps as we transition between tasks and duties. Our attention may be slightly elastic enough to fill up every empt...
Raising kids today is more complicated than it was when I was a kid. Parents feel out of control, hopelessly overmatched by the deluge of devices. And we can’t even count on one another to back us up....
If there is one word that sums up how many of us feel about technology and family life, it’s Help! Parents know we need help. We love the way devices make our lives easier amid the stress and busy...
Ephesians 5:16, Colossians 3:23, Ecclesiastes 6:7, Psalm 90:12, James 4:14
It is a commonplace observation that work expands so as to fill the time available for its completion. Thus, an elderly lady of leisure can spend the entire day in writing and dispatching a postcard t...
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ...
The digital age’s technological advancements boast three major contributions to the improvement of human experience, which in turn have become its undeniable values: We have access to what we want wh...
Now, technology is everywhere. I don’t mean just glowing screens and digital devices; I mean the whole apparatus of “easy everywhere” that has come into existence in just over the span of one human li...
Exodus 18:13-27 , 1 Kings 19:1-9 , Deuteronomy 5:12-15 , Mark 6:30-32, Matthew 11:28-30, Psalm 23:1-3
Dangerous levels of exhaustion usually accumulate over a longer period of time in which we are consistently living beyond human limits, functioning outside our giftedness, or not paying attention to t...
Exodus 20:8–10, 1 Kings 19:11–12, Ecclesiastes 3:1, Mark 6:31, Matthew 11:28–29, Psalm 23:2–3
People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog...
Exodus 18:13–27, Ecclesiastes 2:22–23 , Isaiah 40:28–31 , Luke 10:38–42, Matthew 11:28–30, Psalm 127:1–2
The picture shows cartoon villain Cruella de Vil, bloodshot eyes staring straight ahead, hands clutching the wheel of her infamous coupe, black-and-white hair waving wildly in the wind, oversi...
I remember when ordering coffee was easy. There were really only two decisions—regular or decaf, and black or cream and sugar. Today, ordering coffee feels like applying for a bank loan. There are lit...
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ...
Genesis 16:13, Exodus 33:14, Isaiah 49:15–16, Matthew 18:3–4, Luke 15:20–24, Psalm 139:1–3
We’re little children wandering the aisles of the internet because we’ve lost the presence of our loving parent. We are desperate for the attention of a good Father who sees us. We have no idea how to...
1 Kings 19:11-13, Ecclesiastes 5:1-2 , Isaiah 30:15, Luke 10:38-42 , Mark 1:35 , Psalm 46:10
The journalist Andrew Sullivan has some strong words of advice for the modern church, If the churches came to understand that the greatest threat to faith today is not hedonism but distraction, p...
Exodus 14:13-14, Isaiah 30:15, 1 Kings 19:11-13, Psalm 46:10, Matthew 11:28-30, Luke 10:38-42
Another reason we are so tired is that we are always working hard to figure things out rather than learning how to cease striving, how to be with what is true in God’s presence and let God be God in t...
Columbia researcher Sheena Iyengar has found that the average person makes about seventy conscious decisions every day. That’s 25,550 decisions a year. Over seventy years, that’s 1,788,500 decisions. ...
Intellect is therefore a vital force in history, but it can also be a dissolvent and destructive power. Out of every hundred new ideas ninety-nine or more will probably be inferior to the traditional ...
As early as April 2020, a debate raged about the responsibilities of those of us turned safely inside during this global storm. For those time privileged enough to find their calendars suddenly cleare...
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...