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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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To crave and to have are as like as a thing and its shadow. For when does a berry break upon the tongue as sweetly as when one longs to taste it, and when is the taste refracted into so many hues and ... -
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Our Divinely Designed Tastes
The creation of food, tongues, and the human digestive system is the product of infinite wisdom knitting the world together in a harmonious whole. The symphony of glory that sounds from the triune bei... -
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God sings his love to you in birdsong. God smiles at you in maple trees. God charms you with the color green. He gave you eyes to see sunsets, ears to hear rainfall, a nose to smell a rose. God’s mass... -
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What Is the Smell of Happiness?
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo... -
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Skin is Meant to be Touched
Brenda Peterson is an author whose work crosses multiple genres, including fiction, nonfiction, and children’s books. In an essay entitled In Praise of Skin, Peterson shares a true story from her own ... -
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Joy’s Trick
Joy’s trick is to supply Dry lips with what can cool and slake, Leaving them dumbstruck also with an ache Nothing can satisfy. -
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Joy With Flesh On
I have a photo of one of my children: on a day of pure sunshine, he is running down the hillside, leading with his chest, his smile and stride wide as his speed picks up. Running is pure delight. Agai... -
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Love all God’s creation, the whole and every grain of sand in it. Love every leaf, every ray of God’s light. Love the animals, love the plants, love everything. If you love everything, you will percei... -
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Listen to your Life
Listen to your life. All moments are key moments. I discovered that if you really keep your eye peeled to it and your ears open, if you really pay attention to it…Taking your children to school and ki... -
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Daring to Glance
One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a... -
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Discerning Sense of Call By Paying Attention to Our Bodies
As I have worked to clarify my calling, I have learned to pay attention to my energy levels in response to different activities. If I experience a particular activity as being inordinately draining, I... -
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Screens Vs. Living in the Moment
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ... -
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Ten God-Created Longings for the Soul
There are at least ten God-created longings of the soul: 1. To see my body as sacred 2. To be wanted, desired 3. To be loved without condition 4. To be intimately connected to God 5. T... -
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Adapted from Psalm 139:1-6 (ESV)
O Lord, you have searched me and known me. You know when I sit down and when I rise up; you discern my thoughts from afar. You search out my path and my lying down and are acquainted with all ... -
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What is it then that I love when I love you? Not bodily beauty, and not temporal glory, not the clear shining light, lovely as it is to our eyes, not the sweet melodies of many-moded songs, nor the so... -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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Gracious God, Presence Among Us
Gracious God, thank you for the gift of your presence and opportunities to be fully present with others. In our selfishness and impatience, we seek to connect with those not in the room. God, help us ... -
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Spring Within Me
A large part of what it means to be human is to be one who longs after things. Sometimes, we have trouble putting into words the longings inside us. Take for example these words from Anne Frank, just ... -
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Adapted from Psalm 139 (ESV)
How precious are your thoughts, O God! How vast is the sum of them! If we would count them, they are more than the sand. Search us, O God, and know our hearts. Try us, and know our thoughts.... -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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Speak, Lord, for your servant
Speak, Lord, for your servant hears. Grant us ears to hear, Eyes to see, Wills to obey, Hearts to love; Then declare what You will, Reveal what You will, Command what You will, Demand what You will. -
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God's Joy Moves From Unmarked Box to Unmarked Box
"God's joy," said by the Persian mystic Rumi, "moves from unmarked box to unmarked box, from cell to cell. As rain water down into flower bed. As roses up from ground. Now it looks ... -
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We taste Thee, O Thou Living bread, And long to feast upon Thee still: We drink of Thee, the Fountainhead And thirst our souls from Thee to fill. -
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Made to See
In her engaging treatment, Teach us to Want , Jen Pollock Michel describes both the beauty and pain of seeing our own sinful nature: It is often true that once we are made to see, we don’t like w... -
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How Good to Center Down!
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some... -
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Holy Spirit Let us not lose ourselves in tedium
Holy Spirit Let us not lose ourselves in tedium Errands Obligations Holy Spirit Still us once in a while Stop us sometimes Let us breathe now and then Holy Spi... -
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There are things known and there are things unknown, and in between are the doors of perception. -
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If I asked you the same question I asked my patient
If I asked you the same question I asked my patient Aaron—“What do you want?”—and you could for a moment put aside the predictable anxiety that comes with it, I’m confident that at some point in your ...
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