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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Let us love the Lord God with all our
Let us love the Lord God with all our heart, all our soul, all our mind, and all our strength. Let us love Him with all our understanding, powers, and fortitude. Let us offer to Him our every effort, ... -
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Calming Emotional Triggers
Have you ever had a trauma from your past triggered? I have! “Trauma” may sound dramatic — I wasn’t in a war or abused. As an infant I required stomach surgery to survive. My mom wanted to be with me... -
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Hope is What is Needed
Many people are broken and without hope. It’s not surprising that a Brooking’s report in October 2019 noted how “deaths of despair” were affecting many sectors of society, particularly in America’s he... -
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No physical appearance is worth not eating pasta for. -
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What often continues to shape our stories (interpretations) are the implicit emotional responses to our wounds. We must be willing to attend to our wounds and address the emotions embedded in our woun... -
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Our loving Father, You’ve loved us from
Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a... -
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Precious Lord, take our hand, Lead us
Precious Lord, take our hand, Lead us on, help us stand; We’re tired, we’re weak, we’re worn; Thru the storm, thru the night, Lead us on to the light, Take our hand, precious Lord, Lead us home. The o... -
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Hearing the Confessions of the Poor
Angela’s Ashes took the publishing world by storm when it was released in September 1996. It won numerous awards, including the Pulitzer Prize in the category of Biography/Autobiography. It was also a... -
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Father, Son, Holy Spirit–our God,
Father, Son, Holy Spirit–our God, Mysterious, Awe-Inspiring, Wonderful, One-in-Three/Three-in-One: You surprise us not with flashing lights, loud crashing noises, and constant activity. You surprise u... -
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Shame Enters our Lives at an Early Age
Shame makes its way into our stories at an early age. So early, in fact, that we usually have no conscious memory of our initial encounters with it. This can take place as early as fifteen to eighteen... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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A Need to Heal the Past
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ... -
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I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do. -
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Looking Into Jesus’ Eyes (Is Hard)
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “... -
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God bless us with discomfort at easy answers, half-truths and superficial relationships, so that we may live deep within our hearts. God bless us with righteous anger at injustice, oppression, and exp... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Searching for a Screwdriver
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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There is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experienc... -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh... -
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Comfort from a Child
A little girl came home from a neighbor’s house where her little friend had died. “Why did you go?” questioned her father. “To comfort her mother,” said the child. “What could you do to comfort her?” ... -
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People by nature build, tear down, and rebuild. We build our hopes, get disappointed, and then search for renewed hope. -
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Almighty and loving God, all of us here
Almighty and loving God, all of us here today are hurting. Some of us are hurting as the result of circumstances beyond our control. Some of us are hurting because of our own choices. Some of us are f... -
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When Grace Strikes
Grace strikes us when we are in great pain and restlessness. It strikes us when we walk through the dark valley of a meaningless and empty life…. It strikes us when, year after year, the longed-for pe... -
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We gather today and recognize our need
We gather today and recognize our need for You. We admit that it is easy to lose sight of Your goodness and purpose when faced with emotional, physical, and spiritual storms. Forgive us for the times ...
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