In his book, Running Scared, Pychologist Edward Welch illustrates how the fear of an event is often worse than the event itself. To demonstrate this, he provides two examples of people whose lives are...
Isaiah 41:10, Psalm 56:3, 2 Timothy 1:7, Deuteronomy 31:6, Matthew 6:25-34, 1 John 4:18, Luke 1:30
As Europe plunged ever deeper into a second world war, the British poet W.H. Auden composed a poem (“September 1, 1939”) that peels back our human tendency to cover up all fear and uncertainty with se...
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our...
Exodus 3:10-12, Joshua 1:9, Matthew 6:33, Romans 8:28, Psalm 121:1-2
Pastor: Lord God, we thank You that You have taught us what You would have us believe and do. Help us by Your Holy Spirit, for the sake of Jesus Christ, to hold fast Your Word in our hearts. You ha...
There are two golden days in the week, upon which, and about which, I never worry—two carefree days, kept sacredly free from fear and apprehension. One of these days is Yesterday; Yesterday, with its ...
Proverbs 16:9, Psalm 37:23-24, Isaiah 30:21, Luke 16:10, Matthew 6:34, Ecclesiastes 9:11
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas...
We delude ourselves into believing that if we can just get everything done, if we can only tie up all the loose ends, if we can even once get ahead of the crush, we will prove our worth and establish ...
Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th...
I remember when ordering coffee was easy. There were really only two decisions—regular or decaf, and black or cream and sugar. Today, ordering coffee feels like applying for a bank loan. There are lit...
The man of pseudo faith will fight for his verbal creed but refuse flatly to allow himself to get into a predicament where his future must depend upon that creed being true. He always provides himself...
John 20:19-31, Matthew 6:25-27, Philippians 4:6-7, 1 Peter 5:7, Isaiah 41:10, Psalm 34:4
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...
Deuteronomy 30:19-20, Joshua 24:15, Matthew 6:24, Luke 10:41-42, Matthew 7:13-14 , Psalm 16:11
I had a memorable lunch a few years ago with my friends Mike and Claudia, who had recently returned from Malawi, a small country in southeastern Africa. We were sitting in a booth at one of those chai...
Romans 8:38-39, Mark 6:1-13, Romans 5:1, Psalm 139:1-18, Matthew 6:14-15, Mark 11:25-26, Acts 5:31
Even in our moments of doubt, our lack of faith, and the blindness which means we fail to see God amongst us, God is still at work. God is still healing. God is still forgiving. Even when you fail to ...
In this tragic world, we are surrounded by discontented people. Every minute of the day, it is possible to see evidence of this restless discontentment in the way people respond to circumstances. Peop...
Now, technology is everywhere. I don’t mean just glowing screens and digital devices; I mean the whole apparatus of “easy everywhere” that has come into existence in just over the span of one human li...
We will have to start over, with a different and much older premise: the naturalness and, for creatures of limited intelligence, the necessity of limits.
Exodus 18:13-24 , Nehemiah 6:1-4, Ruth 1:16-17 , Matthew 6:24, Luke 10:38-42, Psalm 127:1-2, Luke 14:16-23
Jesus’ parable [of the banquet in Luke 14:16-23] makes it clear that there are business and career invitations . Some people had real estate that demanded attention, and others had invested in ox...
Matthew 6:34, Proverbs 12:25, Psalm 34:17-18, Philippians 4:6-7, Isaiah 40:29-31
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
Hebrews 10:38, James 1:6-8, Matthew 6:24, Romans 7:19, 1 John 2:15-17, Psalm 139:23-24, Luke 9:62
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu...
We long to see our lives whole, to know that they matter. We wonder whether our many activities might ever come together in a way of life that is good for ourselves and others. Lacking a vision of a l...
Proverbs 13:12, Luke 24:13-35, Ecclesiastes 1:2-3, John 4:4-26, Psalm 42:11, James 4:13-15, Matthew 6:19-21, John 20:1-10, Matthew 28:1-10, Luke 24:1-10
Do you remember Geraldo Rivera's most famous fiasco? In 1986 he broadcast a television special entitled The Mystery of Al Capone’s Vault. In the publicity leading up to the live opening of Capon...
Contentment is when we tell the Shepherd that His provision is enough for all our physical and material needs. If our old car gimps down the road, that is fine. If we get a shiny newer auto with less ...
Psalm 118:24, Colossians 3:17, Matthew 6:34, 1 Corinthians 10:31, Proverbs 3:6, James 1:17
Listen to your life. All moments are key moments. I discovered that if you really keep your eye peeled to it and your ears open, if you really pay attention to it…Taking your children to school and ki...