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Breathing is the bridge between the brain and the body. -
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Nudges for the Better
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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That Wagonload
John Fiske, a Harvard scholar, once visited Herbert Spencer, regarded as one of the greatest philosophers of his time in England. During their conversation, Spencer asked about Mrs. Fiske and the chil... -
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The Allure of Sex and Does it Signify Deeper Desires
Orgasms are one of the most sought-after experiences in life—which is strange, because it’s not like they last forever or even a few weeks, like a long-anticipated holiday. We’re talking about somethi... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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Read any study on human satisfaction
Read any study on human satisfaction and you will see the paramount role of relationships with others. And yet, so many of us readily exchange friendship and community for success and achievement, onl... -
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Our Spirituality and our Sexuality are Linked
As we begin to awaken fully to the spiritual, social and sexual dimensions of ourselves in God’s presence, we find that they are inseparably intertwined and not to be compartmentalized. In fact, many ... -
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God Hinting
James Nelson describes sexuality as the central clue to what God is up to in the world. While this might seem a little over the top, when you think about it, sexuality factors integrally in our relati... -
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Famous Atheist Richard Dawkins Argues that You are an Accident
The atheist author Richard Dawkins, who wrote, “The universe, at the bottom, has no design, no purpose, no evil, and no other good. Nothing but blind, pitiless indifference. DNA neither knows nor care... -
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Our Problem with Time
We delude ourselves into believing that if we can just get everything done, if we can only tie up all the loose ends, if we can even once get ahead of the crush, we will prove our worth and establish ... -
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Desire is part of what it means to be a child
Desire is part of what it means to be a child, as implied in Jesus’ words to his disciples when he tells them, “Truly I tell you, unless you change and become like little children, you will never ente... -
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A source of the intensest pleasure earthlings can experience, sex has also been a source of vexatious trouble for the human family since the beginning of history. -
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Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c... -
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If I asked you the same question I asked my patient
If I asked you the same question I asked my patient Aaron—“What do you want?”—and you could for a moment put aside the predictable anxiety that comes with it, I’m confident that at some point in your ... -
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To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s... -
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How to Get Married, the Secular Edition
Where do you turn for marriage advice when you aren’t religious? This is becoming an ever-increasing question as western cultures become more and more secular. One option is to turn to the London-base... -
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Body & Soul
It was Saint Thomas Aquinas who coined the Latin phrase anima forma corporis , which means “the soul is the form of the body.” The soul, as I said previously, is defined as the first principle of... -
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No, it is not yours to open buds into blossoms. Shake the bud, strike it; it is beyond your power to make it blossom. Your touch soils it, you tear its petals to pieces and strew them in the dust. ... -
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True freedom is not found by seeking to develop the powers of the self without limits, for the human person is not made for autonomy but for true relatedness in love and obedience; and this also entai... -
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Defining the Soul is Difficult
The soul can be difficult to define. The great theologian Karl Barth confessed, “We shall search the Old and New Testaments in vain for a theory of the relation between the soul and body.” Your soul i... -
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Scripture Guide, Psalm 46
“Historical insecurity” and “cosmic instability” are the ingredients of existential fear that inspire this Psalm of Trust, according to James Mays in his Interpretation Commentary series on the Psal... -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
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Reformers' Impact on Modern Spirituality
Noteworthy in this regard is the contribution of the Reformers, particularly Martin Luther, though John Calvin’s contribution is also very significant. Both called for a spirituality in the world that... -
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When we speak of being the steward of our life, something else must be stressed. We are called to be the steward not of some ideal life or even the life we wish we had; rather we are called to be stew... -
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We will have to start over, with a different and much older premise: the naturalness and, for creatures of limited intelligence, the necessity of limits. -
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The mystery of perfection as an aspect of beauty is its transcendence. It points to a glory beyond itself. I knew that when I held my children, I didn’t simply cradle flesh and blood. I held a living ... -
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Know God, No Sex?
Despite what now appears to me to be the overwhelmingly obvious connections between spirituality and sexuality, when I first came to faith and went to church, I had the sneaking suspicion that God had... -
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Transgression is Pushing Past Good Boundaries
After the fall of our first parents, boundaries were something to push past, to transgress. It’s worth pausing to note how we use the word transgression for “sin.” With its Latin roots, “across” and ... -
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Balancing Home and Career Gracefully
Contemporary society assumes that we make a choice: one member of a household will be the “homemaker” and the other the “breadwinner” (i.e., in the marketplace generating income to sustain the home). ... -
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The Power of Wind
It is interesting that in Scripture, in both the original Hebrew and Greek languages, the word used in speaking of the Spirit is the word that can also mean “wind.” In like manner, the Holy Spirit wor...
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