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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Expect Attacks
We Christians must be armed and expect every day to be under continuous attack. . . . At such times our only help and comfort is to run here and seize hold of the Lord’s Prayer and speak to God from o... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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I've had a lot of worries in my life, most of which never happened. -
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When you take "personal" attacks personally, you unwittingly conspire in one of the common ways you can be taken out of action-you make yourself the issue. Attacks may be personal, understan... -
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Anxiety in Disagreements
Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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I always cheer up immensely if an attack is particularly wounding because I think, well, if they attack one personally, it means they have not a single political argument left. -
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For these attacks do not contribute to make us frail but rather show us to be what we are. -
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Guard Dogs and False Suspicions
One day, a house-dog, standing at the window, was barking his head off at a passing mailman. The dog's owner, irritated, asks the dog, "Why do you always bark at that poor mailman?" The ... -
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Calling on God, not Bank of America
The comedian Richard Pryor, who was critically injured in a severe accident, once shared on Johnny Carson’s show that when faced with life-threatening situations, worldly concerns lose their significa... -
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Crisis Intensifies our Search for Wisdom
A life-threatening crisis came to my home when I was only 25. My wife suffered a near-fatal stroke and was rushed to the hospital, where doctors scrambled to keep her alive. Within hours, we were maki... -
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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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A Pregnant 63-year-old Woman?
I’m reminded of the story about a woman who had suffered for about three weeks and finally went to the emergency room, where she was seen by a young new doctor. After about 3 minutes in the examinatio... -
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A Danger in Venting Your Anger
We often speak of unexpressed anger with metaphors of explosive pressure. We are like “a ticking time bomb” or “a volcano.” We are “bottling it up.” And sometimes letting it out feels good—cathartic. ... -
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Electrical Fires and Addressing Sin at the Source
One afternoon, I was playing with my son in our living room when I suddenly smelled something burning. I stood up and walked around, nose high in the air, sniffing furiously. My wife smelled it too, s... -
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Fighting Sleep
When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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The Snake in the Cell
John O’Donahue, in his book, Walking in Wonder, shares a story from India that is thousands of years old, but just as relevant today as it was back then. It’s about a man who was forced to spend a nig... -
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Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ... -
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A Pastor's Road Rage
Just before Christmas, my whole family piled into our kid-moving vehicle and rushed to the nearest mall to grab some last minute Christmas presents before dashing to a holiday party. As usual, we were... -
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The Stalker
Editor’s Note: This story is often told as a true story, when in fact it is probably fictitious. Nevertheless, there is a significant illustrative point: sometimes the things we fear most may in fact ... -
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Heavenly Father, we confess that our trust
Heavenly Father, we confess that our trust in you wavers and that we are fickle in our reliance. We see you provide great things where we see little possibility; but when storms come in life, we quic... -
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The strangest thing happens when what we have most wanted to conceal is brought into the open. We don’t die. Instead, we often begin to heal. -
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Fear of the Lord: Comfort in Uncertain Times
We’re afraid when we’re suddenly caught off our guard and don’t know what to do. We’re afraid when our presuppositions and assumptions no longer account for what we’re up against, and we don’t know wh... -
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I am more afraid of King Alcohol than of all the bullets of the enemy. -
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Heavenly Father, our Savior told us,
Heavenly Father, our Savior told us, "Those who try to gain their own life will lose it; but those who lose their life for My sake will gain it." These are hard words. We confess that we oft... -
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The Climber and the Phone
A climber recently had to be airlifted off Japan’s Mount Fuji due to altitude sickness. That alone would have been a dramatic enough story. But four days later—still recovering—he climbed back up ... -
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These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives. A person who has achieved control over psychic energy and has invested it in cons...
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