Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoughts that he is thinking, with the deeds that he is doing, when there is not forever bea...
Charles Darwin, known for his theory of natural selection, noticed that his later life included a “loss of happiness.” While he never acknowledged that it might have been related to his changing world...
Matthew 11:28-30, Luke 10:39-42, Colossians 3:1-2, Philippians 4:6-7, Matthew 6:19-21
People today hunger not for personal salvation, let alone for the restoration of an earlier golden age, but for the feeling, the momentary illusion, of personal well-being, health, and psychic securit...
Philippians 2:14-16, James 5:9, Numbers 14:27, 1 Corinthians 10:10, Luke 5:30, 1 Timothy 2:8, Exodus 15:24, Luke 6:37, Matthew 7:1-5, 1 Corinthians 5:12
Judgment and joy don’t go well together – no, judgment leads to grumbling. I’m sure you’ve met people in your life who are hard to please – maybe even your parents, or your boss. People for whom n...
Isaiah 55:2, Philippians 4:8, Romans 12:2, Colossians 3:2, John 15:11
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre...
Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug...
Charles Darwin, known for his chronic complaining, was at his happiest when he had something to criticize. One evening, he and his wife attended a banquet where everything seemed to go wrong. The spee...
We all know people who have been made much meaner and more irritable and more intolerable to live with by suffering: it is not right to say that all suffering perfects. It only perfects one type of pe...
Dan B. Allender, in his book Leading Character, tells the story of a friend whose daughter was diagnosed with leukemia. He kept news of his daughter’s illness to himself, fearing that his employees wo...
Comparison is the root of most of the misery we feel in life. Comparison makes it impossible to view ourselves from any sort of godly perspective. It is an absolute snare for the soul. Consider what c...
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving...
Philippians 2:14-15, 1 Corinthians 10:10, Hebrews 3:12-15, Matthew 13:41-42, Matthew 25:46
Hell begins with a grumbling mood, always complaining, always blaming others…but you are still distinct from it. You may even criticize it in yourself and wish you could stop it. But there may come a ...
Contentment is when we tell the Shepherd that His provision is enough for all our physical and material needs. If our old car gimps down the road, that is fine. If we get a shiny newer auto with less ...
Ecclesiastes 4:9-12 , Genesis 2:18, 1 Samuel 18:1-4, Mark 8:36, Philippians 2:3-4, Psalm 133:1
Read any study on human satisfaction and you will see the paramount role of relationships with others. And yet, so many of us readily exchange friendship and community for success and achievement, onl...
Proverbs 16:20, Nehemiah 8:10, Philippians 4:4, John 15:11, Psalm 37:4, Matthew 6:33
If you observe the people around you, you’ll find most individuals follow a formula that has been subtly or not so subtly taught to them by their schools, their company, their parents, or society. Tha...
In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...
Colossians 3:12, Micah 6:8, Isaiah 57:15, Matthew 23:12, 1 Peter 5:5-6, James 4:10, Philippians 2:3
Humility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am bla...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren...
Matthew 6:19-21, Matthew 16:26, Philippians 3:7-8, Proverbs 16:8, Luke 12:15, Proverbs 23:4-5, Ecclesiastes 4:7-8
Sometimes our successes can be more devastating than our failures. We fight, strain, and struggle in pursuit of something or someone that looks to be good, and after days or months or years, we obtain...
Romans 12:3, Colossians 3:12, James 4:10, 1 Peter 5:5-6, Philippians 2:3-4, Proverbs 22:4, Matthew 23:12
Of all the values at our disposal, humility seems to be the least attractive. You don’t see many television ads or billboards extolling the virtues of humility, do you?
A simple refusal motivates my argument: refusal to believe that the present time and place, and the people who are here with us, are somehow not enough. Platforms such as Facebook and Instagram act li...
In a commencement speech at Rice University around the turn of the century (the 21st century to be precise) the author Kurt Vonnegut shared some of the wisdom of his life. He went on to share a story ...
Philippians 1:6, Romans 5:3-5, Jeremiah 29:11, 2 Peter 3:18, James 1:2-4, Psalm 121:1-2
It’s part of the life cycle of every living thing to grow and mature. It’s also natural for us to hope that we will be better people today than we were yesterday and that the things that trouble us at...