Have you ever noticed geese soaring across the sky in a V formation? Scientists have uncovered the wisdom behind this flight pattern: as each bird flaps its wings, it creates an uplift for the one beh...
I recently heard a story about a race in which one runner had a significant lead over the rest of the field. As the man rounded the final turn, the crowd roared as he inched closer and closer to the f...
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...