matthew on Expressing Emotions

It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...

George Washington Carver was one of our great scientists, and he often prayed, addressing God as “Mr. Creator.” One night he walked out into the woods and prayed, “Mr. Creator, why did you make the un...

Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured.

Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d...

We may have more disagreements with nonbelievers, but our disagreements with fellow believers are more problematic and more emotionally charged.

“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...