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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
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Writing Angry
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ... -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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The Terrible Darkness of Mother Teresa
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d... -
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Ordinary . . . and unusual
George Washington Carver was one of our great scientists, and he often prayed, addressing God as “Mr. Creator.” One night he walked out into the woods and prayed, “Mr. Creator, why did you make the un... -
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We may have more disagreements with nonbelievers, but our disagreements with fellow believers are more problematic and more emotionally charged. -
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Jesus’ Emotions
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w... -
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How To Express Authenticity
How is genuineness expressed? Not in words. What you say to your partner is far less important than how you say it—with a smile, a shrug, a frown, or a glare. Consider this: nonverbal communication ac... -
liturgy
Loving God, we confess today: We don’t
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l... -
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Emotions, Language, and the Experience of Homesickness
In her book Keeping Place: Reflections on the Meaning of Home , Jen Pollock Michel reflects on the nature of home in a transient age. In this short excerpt, Michel focuses on the language associate... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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Practicing Compassion
Imagine making the shape of a valentine heart with your hands and holding it up to your face. That’s the posture of seeing with compassion. You might picture yourself looking through the heart at a pe... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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Emotional Nanocrafts in the Space Between Us
In I’d Like You More If You Were More Like Me , John Ortberg uses an interesting analogy for an aspect of our relationships. In 2015, Stephen Hawking and Yuri Milner announced the Starshot Initiati... -
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Teach me to feel another's woe, to hide the fault I see, that mercy I to others show, that mercy show to me. -
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Don’t Forget What Your Body Communicates
Nonverbal communication can make a huge difference in how a question is received. Only 7 percent of what we say is conveyed through words, 38 percent through vocal element (tone), and the remainder th... -
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Tears & The Kingdom of God
Traditional Eastern Orthodox theology asserts that tears cleanse, renew and make way for the kingdom. When sin and the brokenness of the world give rise to godly sorrow, our hearts soften toward God a... -
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The Range of What We Think and Do
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our... -
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The Essential Confession
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin... -
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Masks and Ministry
The ancient Greek word for actor was hypocritēs (ὑποκρῐτής), which, at first, only implied someone who explained or interpreted something. But by New Testament times, it was more negative. It suggest... -
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This Christmas Which “Fear Not” Do You Need?
Fear Not! In the first Advent God keeps saying, “Fear not!” It’s a word we need to hear today too. Zechariah and Elizabeth were told that after decades of waiting they’d finally have a child in thei... -
liturgy
Responding to Pain with Love
Merciful God, we turn away from the pains and cries of our world. Overwhelmed by its brokenness, we ignore the call to engage and love those who are hurting. Father, forgive us, strengthen us, and hel... -
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The Man on the Subway
Best-Selling leadership author Stephen Covey tells the following story about an incident he experienced in the New York subway system, an experience that would radically alter his perception of what i... -
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The Root of Hypocrisy
The ancient Greek word for actor was hypocritēs (ὑποκρῐτής), which, at first, only implied someone who explained or interpreted something. But by New Testament times, it was more negative. It suggest... -
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A Need to Heal the Past
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ... -
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Christian Maturity and Gentleness
Compassion is expressed in gentleness. When I think of persons I know who model for me the depths of spiritual life, I am struck by their gentleness. Their eyes communicate the residue of solitary bat... -
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Desire is something no child has to be taught
Desire is something no child has to be taught. Early in the developmental process, most of a child’s desires center around physical needs being met or objects that attract interest. If a child is secu... -
liturgy
O my Lord, I discern in my anger a sense of self-righteousness
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang... -
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Keeping the Body from Overheating
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an... -
Quote
What often continues to shape our stories (interpretations) are the implicit emotional responses to our wounds. We must be willing to attend to our wounds and address the emotions embedded in our woun...
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