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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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Solitude is an opportunity to interrupt this cycle by turning off the noise and stimulation of our lives so that we can hear our loneliness and our longing calling us deeper into the only relationship... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
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Staying Quiet in a Noisy World
In the Critically acclaimed 2018 horror film A Quiet Place , Earth faces an alien invasion unlike any other. In the movie, the aliens behave like merciless monsters, using their lightning-fast sp... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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The Church of Silence
In downtown Helsinki, there is a small building called the Kamppi Chapel. It’s not a place of worship, strictly speaking, but it’s as quiet as any cathedral. Quieter, in fact, because there are no ech... -
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The antidote to exhaustion is not rest but wholeheartedness. -
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Discernment: Distinguishing the Real from the Phony
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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When we speak of being the steward of our life, something else must be stressed. We are called to be the steward not of some ideal life or even the life we wish we had; rather we are called to be stew... -
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Another reason we are so tired is that we are always working hard to figure things out rather than learning how to cease striving, how to be with what is true in God’s presence and let God be God in t... -
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The Silence wasn’t to be Feared
In Lancelot , one of Walker Percy’s final novels, the narrator reflects on his own struggle with idleness and addiction to entertainment. In a poignant scene set outside his Mississippi mansion, ... -
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The Spirit & Temptation
In their excellent book Invitation to a Journey , M. Robert Mulholland and Ruth Haley Barton discuss the poignant insight that it is the Spirit that leads Jesus into the Wildnerness. What does this... -
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Have courage for the great sorrows of life and patience for the small ones. And when you have finished your daily task, go to sleep in peace. God is awake!" -
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Your Cell Will Teach You Everything
A certain brother went to Abbot Moses in Scete, and asked him for a good word. And the Elder said to him: Go, sit in your cell and your cell will teach you everything. An elder said: The monk’s ce... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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A Field of Chaff & Wheat Growing up Together
The Church is not a clean, well-lit place where everything runs smoothly and actions automatically match ideals. It is, in the words of the Gospel, a field of chaff and wheat growing up together and b... -
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The Most Common Complaint
A therapist once told me that the most common complaint he heard from his patients was the feeling that they didn’t belong. The feeling of being an imposter, or of being outside things, of not fitting... -
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Cry, “Glory”
Transcendent Lord, in the midst of ordinary days draw us to wonder to fall on our knees and cry, “Glory!” You are the Holy One, Above and Other. May we tremble, knowing how deeply you know us and lov... -
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They Keep Going and Going…
In 1989, the advertising world welcomed a new icon into the world. It was pink, it was furry, it wore sunglasses, and sported a drum-set. Can you picture him? It’s the Energizer bunny. Television scre... -
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A monk is a man who is separated from all and who is in harmony with all. -
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Looking Into Jesus’ Eyes (Is Hard)
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “... -
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The Terrible Darkness of Mother Teresa
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d... -
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Prayer to God the Holy Trinity
We bless you, O God, most high and Lord of mercy. You are always doing great and inscrutable things with us, glorious and wonderful, and without number. You grant us sleep for rest from our infirmitie... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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The Still, Small Voice of Love
Many voices ask for our attention. There is a voice that says, “Prove that you are a good person.” Another voice says, “You’d better be ashamed of yourself.” There also is a voice that says, “Nobody r... -
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God of nurture and care, You seek to
God of nurture and care, You seek to gather us together as a mother hen gathers her chicks. You seek to be our refuge in times of trouble. As we have gathered together today, draw us closer to You, de...
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