matthew on Body and Soul

It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...

Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...

The soul can be difficult to define. The great theologian Karl Barth confessed, “We shall search the Old and New Testaments in vain for a theory of the relation between the soul and body.” Your soul i...