Phillips Brooks, the author of the famous hymn “O Little Town of Bethlehem.” He wrote: Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoug...
Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
A worldview is as indispensable for thinking as an atmosphere is for breathing. You can’t think in an intellectual vacuum any more than you can breathe without a physical atmosphere. Most of the time,...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
The Pew Research Center study showed that millennials had far more negative views of their generation compared with Generation Xers, baby boomers or other age groups. More than half of millennials, 59...
Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast...
Core beliefs can be hard to change because they’ve generally been with us for a long time, and we assume that they’re true. Perhaps the biggest obstacle to changing our core beliefs is that they are s...
Psychologists have estimated that we have anywhere between twelve thousand and sixty thousand thoughts a day. The majority of those—as high as 80 percent—are thought to be negative: obsessing about mi...
Faith according to our Lord’s teaching in this paragraph is primarily thinking; and the whole trouble with a man of little faith is that he does not think. He allows circumstances to bludgeon him. . ....
When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embeddin...
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
John O’Donahue, in his book, Walking in Wonder, shares a story from India that is thousands of years old, but just as relevant today as it was back then. It’s about a man who was forced to spend a nig...
Eternal God, in whom we live and move and have our being, whose face is hidden from us by our sins, and whose mercy we forget in the blindness of our hearts: Cleanse us from all our offenses, and del...
Preaching Commentary A Psalm with a Thesis Statement Some psalms begin with a thesis statement, which is quite a gift to the reader. This is true of Psalm 139: God knows the psalmist because God m...
Lord and God, you know what we are about to say in prayer, you know what we ought to say, and even what we need to say but cannot. Our sins trouble us, though they don’t trouble us as much as they sho...
A benediction. When all is said and done, these are the final thoughts we are left with. These are God’s words to God’s people. These are the good words of blessing God would like you to have stuck in...
Traditional The peace of God, which passeth all understanding, keep your hearts and minds in the knowledge and love of God, and of his Son Jesus Christ our Lord; and the blessing of God Almighty, th...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
Most Holy and Most Gracious God, who turns the shadow of night into morning, satisfy us early with your mercy, that we may rejoice and be glad throughout the entire day. Lift the light of your faith o...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ...
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
Ralph Waldo Emerson describes a true friend as a person with whom I can think aloud. This absence of the need to put on a façade is an essential and foundational aspect of all genuine friendships. He ...