The most powerful choices we will make in our lives are not about specific decisions but about patterns of life: the nudges and disciplines that will shape all our other choices. This is especially tr...
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...
James 3:5-6, Matthew 6:22-23, Proverbs 18:21, Nehemiah 8:, Isaiah 44:
Culture is shaped by the primary medium of an era. Marshall McLuhan is widely known as the father of media studies. He coined the famous phrase “the medium is the message” in 1965. And while some to...
Adolescents have been offered a license to post without any accompanying ethical framework. Is it fair to blame teens for misusing tools that didn’t exist in our childhood? If I had been given a phone...
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...
Social media addiction also changes our neurochemistry: our slumped posture produces cortisol; the backlit phone and blue light can suppress melatonin (needed for sleep); and a recent study with “hard...
Studies of conversation both in laboratory and in natural settings show that when two people are talking, the mere presence of a phone on the table between them or in the periphery of their vision cha...
Leisure has changed significantly since the dawn of the internet age. A 2008 international survey of 27,500 adults between the ages of 18 and fifty-five found that people spend 30% of their leisure ti...
The source of our unease . . . becomes visible only when confronting the thicker reality of how these technologies as a whole have managed to expand beyond the minor roles for which we initially adopt...
People are submitting themselves to time-devouring technology. We’re a nerve-racked society where people have difficulty sitting back and thinking of the purpose of what they do.
We want to be interrupted, because each interruption brings us a valuable piece of information. To turn off these alerts is to risk feeling out of touch, or even socially isolated.
In the short term, online communication makes us feel more in charge of our time and self-presentation. If we text rather than talk, we can have each other in amounts we can control. And texting and e...
If there is one word that sums up how many of us feel about technology and family life, it’s Help! Parents know we need help. We love the way devices make our lives easier amid the stress and busy...
Gen Z became the first generation in history to go through puberty with a portal in their pockets that called them away from the people nearby and into an alternative universe that was exciting, addic...
1 Kings 19:11-13, Ecclesiastes 5:1-2 , Isaiah 30:15, Luke 10:38-42 , Mark 1:35 , Psalm 46:10
The journalist Andrew Sullivan has some strong words of advice for the modern church, If the churches came to understand that the greatest threat to faith today is not hedonism but distraction, p...
Digital connections . . . may offer the illusion of companionship without the demands of friendship. Our networked life allows us to hide from each other, even as we are tethered to each other.
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el...
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi...
Luke 10:41-42, Ecclesiastes 5:1, Mark 6:31, Isaiah 30:15, Psalm 46:10
Smartphones make it possible for the attention economy to target our little attention gaps as we transition between tasks and duties. Our attention may be slightly elastic enough to fill up every empt...
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co...
Sisters and brothers, hear the good news When our faith falls short, God remains faithful When we are distracted, God remains attentive When we judge ourselves and others, God offers mercy and forgive...
The biggest impediment to concentration is your computer's ecosystem of interruption technologies: IM, email alerts, RSS alerts, Skype rings, etc. Anything that requires you to wait for a response...
But as we grow older, waiting feels like an inconvenience or affront. We take out our phones when we’re waiting in the grocery store aisle for two minutes. We listen to podcasts on our commute. We lea...
Below is the description of this short video, posted on youtube, click the link below the description to watch: Imagine a day when a young woman’s daily routine unfolds normally, with one exception: ...
James 1:25, Mark 4:19, Hebrews 2:1, Isaiah 55:2-3, Ecclesiastes 5:1
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el...
Raising kids today is more complicated than it was when I was a kid. Parents feel out of control, hopelessly overmatched by the deluge of devices. And we can’t even count on one another to back us up....