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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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The Lord calls us to examine the wounds
The Lord calls us to examine the wounds of the Risen One and to see there the depth of his love for us. Let us therefore approach the throne of God in confidence as we pray for the people of God in Ch... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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A Bone Fracture & Mental Illness
I sense that mental illness resembles a bone fracture. Bones have remarkable durability, but also, once broken, can rapidly heal and be reset. With normal daily use, one might never be aware of past p... -
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Neurosis is the natural by-product of pain avoidance. -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Mental Illness Around the World
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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Population studies indicate that something is going terribly wrong: people ages twenty-four to sixty-five are dying eight to fifteen years younger than previous generations from preventable lifestyle ... -
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“A sick thought can devour the body's flesh more than fever or consumption.” -
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When Doubt Hurts
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Adjusting for population growth, ten times as many people in the Western nations today suffer from “unipolar” depression, or unremitting bad feelings without a specific cause, than did half a century ... -
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The UK’s Minister of Loneliness
According to a 2018 CIGNA study, loneliness in America has reached “epidemic” levels. After surveying twenty thousand adults, researchers found that 46 percent felt alone either sometimes or always, 4... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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The Struggles of Parenting in the Digital Age
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co... -
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Gracious God, forgive us for when we
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con... -
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“Solitude is indeed dangerous for a working intelligence. We need to have around us people who think and speak. When we are alone for a long time we people the void with phantoms” -
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A Shift into Chaos
It is remarkable that a word like ‘Bethlehem’, forever connected to the birth of our savior, could be transformed into a symbol of confusion and chaos. Yet, this is precisely what happened. St. Mary o... -
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“It is Not the Healthy Who Need a Doctor”
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a... -
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God—Father, Son and Holy Spirit—You are
God—Father, Son and Holy Spirit—You are ever the same in Your grace and truth, Your power and love; Yet, You always challenge us to grow, change and become more like Jesus. We’re not yet what we w... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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The average child today exhibits the same level of anxiety as the average psychiatric patient in the 1950s. -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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Approaches to Mental Health are not Enough
Modern psychological and psychiatric approaches to mental health, particularly the use of drugs like antidepressants and antipsychotics, don’t address the complexity of the human mind. Indeed, they ha... -
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I think of depression as a visitor who comes more often, uninvited, unwelcomed, and stays longer than ever before. -
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Mental Illness Creeps Up on Us
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
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