James 1:19, Proverbs 18:13, John 7:24, Matthew 7:1-2, Psalm 25:9
I (Rich) remember a time while serving as a young pastor at Peace Community Church. At the beginning of my sermon every single Sunday an elderly believer in the church tilted his head to the right and...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of...
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ...
The Lord calls us to examine the wounds of the Risen One and to see there the depth of his love for us. Let us therefore approach the throne of God in confidence as we pray for the people of God in Ch...
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
I sense that mental illness resembles a bone fracture. Bones have remarkable durability, but also, once broken, can rapidly heal and be reset. With normal daily use, one might never be aware of past p...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
1 Peter 5:7, John 14:27, Philippians 4:19, Psalm 34:17-18, Matthew 11:28-30
Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a...
Galatians 6:2, Romans 12:15, Matthew 25:40, Isaiah 53:3-5, Psalm 34:18, Luke 5:31-32
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a...
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted...
God—Father, Son and Holy Spirit—You are ever the same in Your grace and truth, Your power and love; Yet, You always challenge us to grow, change and become more like Jesus. We’re not yet what we w...
Nehemiah 1:1-11, Acts 16:25-34, Mark 4:35-41, Acts 2:1-13, Luke 10:25-37, Matthew 11:28-30, Acts 1:8
Lord–Father, Son and Holy Spirit: Thank You that there’s no place we can hide from Your Spirit, no place we can flee from Your presence. We can’t go beyond the reach of Your love, nor out-distance the...
We thank You, God our Father, for Your grace, mercy and love, expressed today through Your Word and Sacrament; and we ask You to help us to pray and to know what to pray. You give us all good gifts: Y...
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Matthew 6:34, Proverbs 12:25, Psalm 34:17-18, Philippians 4:6-7, Isaiah 40:29-31
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
God of nations and Lord of all creation: You were there at the beginning of time and at our beginning, and You will be there at the ending and when we finally come home. There is no time You are not t...
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con...
Adjusting for population growth, ten times as many people in the Western nations today suffer from “unipolar” depression, or unremitting bad feelings without a specific cause, than did half a century ...
Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou...
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa...
1 Corinthians 13:, Ruth 1:16-18, 2 Corinthians 11:23-28, Luke 10:25-37, 1 Kings 19:1-18, Matthew 26:36-46, Isaiah 41:10
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...