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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become f... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Father God, we confess that the actions
Father God, we confess that the actions of our hands do not often match the words of our mouths. We say one thing and do another. We give you praise and curse a friend, we sing songs of thanksgiving a... -
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O gracious and holy God, give us
O gracious and holy God, give us diligence to seek you, wisdom to perceive you, and patience to wait for you. Grant us, O God, a mind to meditate on you, eyes to behold you, ears to listen for your ... -
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Because I am a Christian, therefore, every day in which I do not penetrate more deeply into the knowledge of God's Word in Holy Scripture is a lost day for me. I can only move forward with certain... -
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Adapted from Psalm 19 (Inclusive)
Leader: The heavens declare the glory of God, and the sky above proclaims his handiwork. People: The law of the Lord is perfect, reviving the soul; the testimony of the Lord are sure, making wise th... -
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Which God Do You Believe In?
Does it matter which God-concept we hold to? Recent brain research by Dr. Newberg at the University of Pennsylvania has documented that all forms of contemplative meditation were associated with posit... -
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O my Savior, help me. I am slow to
O my Savior, help me. I am slow to learn, prone to forget, and weak to climb; I am in the foothills when I should be on the heights; I am pained by my graceless heart, my prayerless days, my poverty o... -
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What God Do You Believe In?
In The God-Shaped Brain , medical doctor Timothy Jennings various aspects of our God-given brains, how they function, and how they can be optimized for a full-life. In this excerpt, he describes the ... -
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Lord, we believe your Word when you say
Lord, we believe your Word when you say that we have been blessed with every spiritual blessing. You have given us all that we need to live faithfully as your chosen people. But just as often as we tu... -
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Adapted from Psalm 19:7-11, 14
Leader: The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple; People: The precepts of the Lord are right, rejoicing the heart; the commandment... -
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Psalm 19:14 (ESV)
Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer. Amen. -
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Psalm 19:14 (BOCP)
Let the words of my mouth and the meditation of my heart be acceptable in your sight, O LORD, my strength and my redeemer. Amen. -
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Adapted from Psalm 119:9-16
How can a young person stay on the path of purity? By living according to your word. I seek you with all my heart; do not let me stray from your commands. I have hidden your word in my heart t... -
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Adapted from Psalm 104:24-35
Leader: O Lord, how manifold are your works! In wisdom you have made them all; the earth is full of your creatures. Here is the sea, great and wide, which teems with creatures innumerable, living thin... -
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I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ... -
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Adapted from Psalm 19:14
May the words of my mouth. And the meditations of each of our hearts be acceptable to you, our rock and our redeemer. Amen. -
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Triune and Loving God: on this
Triune and Loving God: on this Pentecost Sunday, we ask for the gift of Your Holy Spirit to help us pray as we ought today and always. Come, Holy Spirit: Help Us. We ask for Your Spirit’s energy an... -
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Lord God, let us keep your Scriptures
Lord God, let us keep your Scriptures in mind and meditate on them day and night, persevering in prayer, always on the watch. We beg you, Lord, to give us real knowledge of what we read and to show us... -
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Withdrawing to a Lonely Place Apart
In the midst of an exceedingly busy ministry Jesus made a habit of withdrawing to “a lonely place apart” (Matt. 14:13; see also Matt. 4:1-11, Luke 6:12, Matt. 14:23, Mark 1:35, Mark 6:31, Luke 5:16, M... -
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Trusting In God’s Word & Providence
In 1933, as Hitler’s Nazi party rose to power in Germany, the Jewish artist Marc Chagall painted Solitude. In the foreground, a seated man sits wrapped in a tallit, or prayer shawl. His right hand sup... -
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Adapted from Psalm 119 (KJV)
With my whole heart have I sought thee: O let me not wander from thy commandments. Your word I have hid in my heart, that I might not sin against you. Blessed are you, O Lord: teach me your laws. ... -
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An Analogy of Childlike Prayer
A father is delighted when his little one, leaving off her toys and friends, runs to him and climbs into his arms. As he holds his little one close to him, he cares little whether the child is looking... -
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Adapted from James 1:19, Ephesians 4:29, Proverbs 18:21, Psalm 19:14
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, Do not let any unwholesome talk come out of your mouths, but only wha... -
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This passage from Joshua underscores a central element of the biblical view of meditation: obedience. This is in marked contrast to the various forms of meditation in many religions around the world. ... -
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Adapted from Psalm 145:1-3, 5
Pastor: I will exalt you, O God my King, and bless your Name for ever and ever. All: Every day will I bless you and praise your Name for ever and ever. Pastor: Great is the LORD and greatly to be ... -
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Adapted from Psalm 1:1-3
Blessed is the one who walks not in the counsel of the wicked nor stands in the way of sinners, nor sits in the seat of scoffers; But whose delight is in the law of the Lord, and on his law medi... -
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O Lord, you have given us your Word for
O Lord, you have given us your Word for a light to shine upon our path. Grant us so to meditate on that Word, and to follow its teaching that we may find in it the light that shines more and more... -
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Holy Week Meditations Series
Joining the Pilgrims on the Way to Jerusalem For most Christians observing Lent, Holy Week marks the height of the drama of the Christian year. The pilgrims who have made the long journey through Len...
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