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A Rough Day
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N... -
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Juvenile Emotions
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin... -
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When Faith Grew but Evangelism Failed
I can remember that afternoon as if it were yesterday. I (Doug) was standing out in the middle of the green grass of the quad on campus, singing as loudly as I could. Twenty of my Christian friends an... -
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The Dead Poet’s Society
The film the Dead Poets Society is set in 1959 at Welton Academy, a strict, elite, all-boys preparatory school. The main character, Todd Anderson, is a shy and insecure student who struggles wit... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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We are surrounded by hundreds, thousands of messages every day that link our deepest emotions to products that objectify people and trivialize our most heartfelt moments and relationships. Every emoti... -
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Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are... -
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The Root of Anxiety
What causes anxiety? I offer this list so you can engage in an exercise… genetic predispositions parenting (overprotective, overcontrollers, inconsistent responders) early childhood experiences tha... -
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The Two Types of Procrastination
Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast... -
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Hope is What is Needed
Many people are broken and without hope. It’s not surprising that a Brooking’s report in October 2019 noted how “deaths of despair” were affecting many sectors of society, particularly in America’s he... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so." -
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Hey, You?
Have you noticed how difficult it is to remember someone’s name when you meet them? Within seconds of a person telling me his name, I’ve forgotten what he said. I may have even repeated it to myself. ... -
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I want to feel what I feel. What’s mine. Even if it’s not happiness, whatever that means. Because you’re all you’ve got. -
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When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl... -
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Feelings are, with a few exceptions, good servants. But they are disastrous masters. -
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Dear Lord Jesus, we feel our sins. They
Dear Lord Jesus, we feel our sins. They bite and gnaw and terrify us. Where shall we go? We will look to You, Lord Jesus, and believe in You. Although our faith is often weak, we look to You and find ... -
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Looking to Be Filled In All the Wrong Places
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-... -
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We may have more disagreements with nonbelievers, but our disagreements with fellow believers are more problematic and more emotionally charged. -
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O Lord, we are too easily discouraged
O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf... -
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Emotions Guide Us
Our rationality is not in charge at all. We’re kidding ourselves. Our rationality is the rider. The elephant goes where it wants. Our emotions and intuitions lead us. Instead of being guided by reason... -
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Rejection & A Psalm of Praise
In Circle of Quiet , Madeleine L’Engle describes how her young adult novel A Wrinkle in Time was dismissed by eight publishers before it eventually landed with the publishing house of Farra... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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"Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel." -
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Of course we are meant to eat, and even to feast, but only when we fast do we make real progress toward being free of our dependence on food to soothe our depression and anesthetize our anxieties. -
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Our Emotional Lives are Complicated
So, how are you feeling? It’s not a trick question. But it’s more complicated than it sounds. We’re always feeling something, usually more than one thing at a time. Our emotions are a continuous ... -
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Emotions, Language, and the Experience of Homesickness
In her book Keeping Place: Reflections on the Meaning of Home , Jen Pollock Michel reflects on the nature of home in a transient age. In this short excerpt, Michel focuses on the language associate... -
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Emotions make our minds speak to each other. They are the most faithful reproduction of our inner worlds, broadcast externally in the expression of our faces. -
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I cried when I was born and every day shows why. -
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Lord Jesus, We come to you today
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ...
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