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liturgy
Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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The Root of Anxiety
What causes anxiety? I offer this list so you can engage in an exercise… genetic predispositions parenting (overprotective, overcontrollers, inconsistent responders) early childhood experiences tha... -
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When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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Jesus’ Emotions
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w... -
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What is the Shape of Your Pain?
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?... -
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I cried when I was born and every day shows why. -
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Emotions, Language, and the Experience of Homesickness
In her book Keeping Place: Reflections on the Meaning of Home , Jen Pollock Michel reflects on the nature of home in a transient age. In this short excerpt, Michel focuses on the language associate... -
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"Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel." -
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Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception... -
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Hope is What is Needed
Many people are broken and without hope. It’s not surprising that a Brooking’s report in October 2019 noted how “deaths of despair” were affecting many sectors of society, particularly in America’s he... -
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An Emotional Reckoning
In navigation, the term reckoning, as in dead reckoning, is the process of calculating where you are. To do that, you have to know where you’ve been and what factors influenced how you got to where yo... -
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I want to feel what I feel. What’s mine. Even if it’s not happiness, whatever that means. Because you’re all you’ve got. -
liturgy
O Lord, we are too easily discouraged
O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf... -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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The Terrible Darkness of Mother Teresa
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th... -
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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
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Tearing the Leech Off
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t... -
liturgy
Lord Jesus, We come to you today
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ... -
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Looking to Be Filled In All the Wrong Places
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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A Rough Day
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N...
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