May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ...
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ...
To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th...
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e...
O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
Awareness of what I’m feeling generally brings the awareness that I am not my feelings. And then I can begin to see you more clearly and relate to you more intimately. It’s a little like shifting my f...
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?...
Descend upon our hearts, Spirit of God, For our wills are weak, and we need your power. Our spirits are dry, and we need your refreshment. Our minds cannot comprehend, and we need your enlightenment....
O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench...
Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception...
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ...
By Bill Gaultiere Many Christians are stunted in their spiritual growth because they don’t understand or express their deep emotions and desires. As pastors, ministry leaders, caregivers, or parents...
Proverbs 3:5-6 , Exodus 31:1-5 , 1 Kings 3:5-12, James 1:5, Matthew 25:34-40, Psalm 37:23
George Washington Carver was one of our great scientists, and he often prayed, addressing God as “Mr. Creator.” One night he walked out into the woods and prayed, “Mr. Creator, why did you make the un...
John 11:35, Matthew 9:36, Luke 19:41-42, John 2:15-16, Mark 3:5, Isaiah 53:3-4
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w...
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin...
Ralph Waldo Emerson describes a true friend as a person with whom I can think aloud. This absence of the need to put on a façade is an essential and foundational aspect of all genuine friendships. He ...
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l...
Measure not God’s love and favor by your own feeling. The sun shines as clearly in the darkest day as it does in the brightest. The difference is not in the sun, but in some clouds which hinder the ma...
When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl...
In Eugene Peterson’s excellent book, Run with Horses, he tells the story of his frustration trying to remove the blade from his lawnmower. He had tried everything and finally his neighbor came over an...
David Seamands (1922-2006) was an author, scholar, evangelical renewal leader and counselor. In an article for Christianity Today , he shares his earnest experience of many of his patients who we...
Psalm 42:5, Romans 12:15, Ephesians 4:26, Lamentations 3:19-23, James 4:8-9
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ...
Genesis 1:26-27, Genesis 1:27, Song of Solomon 4:7-10, Proverbs 5:18-19 , 1 Corinthians 6:19-20 , Ephesians 5:31-32, Psalm 139:13-14
The spiritual discipline of honoring the body helps us find our way between the excesses of a culture that glorifies and objectifies the body and the excesses of Christian tradition that have often de...
We can rest knowing the Lord’s presence transcends what we feel. Just like the flow of the air, he is moving even if his movements cannot be perceived. And where God is not just felt but known, faith ...