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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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Writing Angry
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ... -
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The only way God can strengthen his presence in our will is to weaken his presence in our feelings. Otherwise we would become spiritual cripples, unable to walk without emotional crutches. This is why... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
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St. John of the Cross on Spiritual Growth
The famous medieval reformer and mystic, St. John of the Cross, wrote about some of the differences between the early days of a new convert and the long road of obedience that makes up the spiritual l... -
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Jesus’ Emotions
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w... -
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Tearing the Leech Off
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t... -
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To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th... -
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But when the cross is working deeply a believer comes to know himself. He realizes how undependable are his ideas, feelings and desires. -
liturgy
Descend upon our hearts, Spirit of God,
Descend upon our hearts, Spirit of God, For our wills are weak, and we need your power. Our spirits are dry, and we need your refreshment. Our minds cannot comprehend, and we need your enlightenment.... -
Quote
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
blog
God Cares for Your Emotions (Psalm 139)
By Bill Gaultiere Many Christians are stunted in their spiritual growth because they don’t understand or express their deep emotions and desires. As pastors, ministry leaders, caregivers, or parents... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
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I cried when I was born and every day shows why. -
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Lifting Up My Soul
To you, O LORD, I lift up my soul. (Psalm 25:1 NRSV) When I’ve read this line previously, I’ve sometimes assumed that the main way I would lift up my soul was in personal prayer or corporate worship. ... -
Quote
Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emot... -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
Quote
"Feel, he told himself, feel, feel, feel. Even if what you feel is pain, only let yourself feel." -
liturgy
Lord Jesus, We come to you today
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ... -
Quote
When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl... -
liturgy
O Holy One, we call to you and name you
O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench... -
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Not every emotion needs expression, but every emotion needs recognition. -
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All profound things, and emotions of things are preceded and attended by Silence. . . . Silence is the general consecration of the universe. -
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Awareness of what I’m feeling generally brings the awareness that I am not my feelings. And then I can begin to see you more clearly and relate to you more intimately. It’s a little like shifting my f... -
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"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so."
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