anxiety on Breathing

Jesus, help me breathe My flimsy barricades of control are failing Again Worries pressing in Closer Closer Closer Stifling Searing I’m suffocating in ashen dreams Help me breathe Help me believe Al...

When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con...

Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...

I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...

Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...

Holy God, we are inspired by the boldness of people in the Bible, but we confess that we are often too afraid to be so bold. Our hearts are moved by the love and grace Jesus shared while he walked thi...

An elderly man had horrible nightmares, the same event happening over and over in his dreams. He would dream that an enormous green dragon was chasing him, and he would become frantic. Then, just abou...

Anxiety is the dizziness of freedom.

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...

Jesus – Savior, Friend, and Lord: When we’re lost, confused and anxious – You are our Way. When we misunderstand – and are misunderstood, when we are lied to and lied about, and when we lie or b...

Tears are the material out of which heaven weaves its brightest rainbow.

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Is not life more than food, and the body m...

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo...

The only real difference between Anxiety and Excitement was my willingness to let go of fear.

Call to Confession In Philippians four, we are called to take everything to God in prayer. This includes our inadequacies, our fears, our anxieties, our shortcomings, and our sins. Let us take our b...

Don’t sweat the petty things and don’t pet the sweaty things.

God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ...

The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...

Anything big enough to occupy our minds is big enough to hang a prayer on.

We pause this morning to confess our sin to You. We enter into confession with both gratitude and reluctance. We’re grateful we have a gracious God to whom we can confess, but we’re reluctant that a d...

Anxiety is the handmaiden of creativity

Heavenly Father, give us hearts that wait with faith. Build in us the assurance that you are at work and in control. Forgive us for our impatience, our uneasiness, and our wandering desires when we do...

Holy God, we can be so full of fear at times – afraid of the unknown; afraid of what is beyond our control; afraid of what is strange to us. And we know that fear stops us in our tracks, hinders our a...

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one. Fear screams, Get out! Anxiety ponders, What if? Fear results in fight or flight. Anxiety creates doom and gloo...

Father God: It is sometimes hard for us to understand what You do. We are in trouble. We want You to come rescue us right now, like the cavalry riding over a hill or the Lone Ranger appearing out of n...

I was regretting the past and fearing the future. Suddenly God was speaking: "My name is I am." I waited and God continued: "When you live in the past, with its mistakes and regrets, it...

Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...

On days when life is difficult and I feel overwhelmed, as I do fairly often, it helps to remember in my prayers that all God requires of me is to trust Him and be His friend. I find I can do that.

Anxiety is the handmaiden of contemporary ambition.

Between the Sending and Return of the Twelve The fate of John the Baptist appears in a Markan ‘sandwich,’ where the story is told almost as a detour between the sending (ἀποστέλλω) of the Twelve (6...