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Far too easily we settle for holiness rather than wholeness, conformity rather than authenticity, becoming spiritual rather than deeply human, fulfillment rather than transformation, and a journey tow... -
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Empathy Defined
“Empathy” literally means “in-feeling”—it is to project myself into another person’s feelings so that I begin to understand what it is like to have his experiences. If I want to gain empathy for a nei... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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The improvisational ability to lead adaptively relies on responding to the present situation rather than importing the past into the present and laying it on the current situation like an imperfect te... -
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Attitude is an accurate monitor of where we fall on the spectrum of pride and humility. -
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Jesus’ Emotions
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w... -
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Christian Maturity and Gentleness
Compassion is expressed in gentleness. When I think of persons I know who model for me the depths of spiritual life, I am struck by their gentleness. Their eyes communicate the residue of solitary bat... -
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Discernment: Distinguishing the Real from the Phony
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ... -
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What the Internet Reveals about Us
People can say one thing and do something totally different. You see the darkness that is often hidden from polite society. The thing that you see is a widespread insecurity. I think people put on a f... -
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Faith isn’t a feeling; it’s a choice to trust God even when the road ahead seems uncertain. -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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Awe is more than an emotion; it is a way of understanding, insight into a meaning greater than ourselves. The beginning of awe is wonder, and the beginning of wisdom is awe. -
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The Essential Confession
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin... -
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We can rest knowing the Lord’s presence transcends what we feel. Just like the flow of the air, he is moving even if his movements cannot be perceived. And where God is not just felt but known, faith ... -
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If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I think I am living for, in detail, and ask me what I think is keeping me from living... -
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A remarkable aspect of your mental life is that you are rarely stumped. -
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Embracing Failure
A common trait of human beings is a fear of failure. Most of us find ways of coping with it, but whenever failure rears its ugly head, it’s difficult not to experience the sting of feeling like we are... -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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Developing Resilience
It’s human nature to resist change—particularly when it comes in the form of adversity or challenges. But change is inevitable, and developing the trait of resilience helps us not only survive change,... -
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Creativity requires the courage to let go of certainties. -
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Our Problem
Dear Everybody, We have a serious problem: All of us think we’re good people. But Jesus says we’re not. Sincerely, Brant P. Hansen …PS. IF YOU THINK I’M WRONG—about how we think we’re good people... -
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Humility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am bla... -
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The Value of Patience
A 2007 study conducted at Fuller Theological Seminary found patient people were less likely to suffer from depression. Patient people were found to be more grateful and expressed they felt more connec... -
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The only real difference between Anxiety and Excitement was my willingness to let go of fear. -
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Humility is so shy. If you begin talking about it, it leaves. -
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The Messy Middle
The Messy Middle In his classic work Transitions, author and professor William Bridges shares an excellent anecdote about life in crisis: it can happen at any time and in a myriad of ways. It also de... -
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The Path of Explaining
In her book, The Next Right Thing, Emily Freeman describes the difficulty in making decisions, including the decision that would eventually lead to her enrollment in Graduate school. After a prolonged... -
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The Value of Discourse
The point of discourse is to learn with and from one another. I used to tell my students that at least 20 percent of what I was telling them was wrong, but I didn't know which 20 percent it was: I...
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