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As Good as it Gets
Have you ever seen As Good As It Gets, the late-nineties film starring Jack Nicholson? In it, Nicholson plays a cranky, misanthropic writer in New York City, snapping at anyone who crosses his p... -
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The Importance of Selective Change
Crises, and pressures for change, confront individuals and their groups at all levels, ranging from single people, to teams, to businesses, to nations, to the whole world. Crises may arise from extern... -
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It isn't the changes that do you in, it's the transitions. Change is not the same as transition. Change is situational: the new site, the new boss, the new team roles, the new policy. Transiti... -
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Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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Take care of the minutes and the hours will take care of themselves. -
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Stein's Law
Have you ever heard of "Stein’s Law"? Named after University of Virginia economics professor Herbert Stein, it states: "If something cannot go on forever, it will stop." Do you... -
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“My therapist told me the way to achieve true inner peace is to finish what I start. So far I’ve finished two bags of M&Ms and a chocolate cake. I feel better already.” -
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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. -
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Change or Die
Why is change important? Why do we avoid it, even when it means experiencing much more pain staying stuck? Writer Ann Lammott explains: If we stay where we are, where we’re stuck, where we’re comfort... -
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The Key Word in a Disagreement
The key word in our definition of a disagreement (an unacceptable difference between two perspectives), isn’t “difference.” It’s “unacceptable.” Once the clash between perspectives becomes unacceptabl... -
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Be less concerned with what you have than with what you are. -
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Why Some People Live Longer
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th... -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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Act as if You Are in Love
I challenge those who come to me for marriage counseling this way: “If you do what I tell you to do for an entire month, I can promise you that by the end of the month, you will be in love with your m... -
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The Messy Middle
The Messy Middle In his classic work Transitions, author and professor William Bridges shares an excellent anecdote about life in crisis: it can happen at any time and in a myriad of ways. It also de... -
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Choice is a Value of Modern Society
Life has become a smorgasbord with an endless array of dishes. And more important still, choice is no longer just a state of mind. Choice has become a value, a priority, a right. To be modern is to be... -
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The Big and Little Choices
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas... -
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Nearly Amish
Our family is radical, but we are definitely not Amish—although we love to eat the fruit, vegetables, meat, and cheese produced by our Amish neighbors forty miles away in Lancaster County, Pennsylvani... -
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The Healthiest & Happiest People
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o... -
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Caught on Camera
Several years ago I saw a television show called Caught on Camera . It featured clips of people being secretly filmed doing all manner of horrific things, precisely because they thought they were... -
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Never Stop Learning, Always Growing
The bottom line is this: never grow complacent. Never grow tired of learning. As soon as we stop learning we lose the capacity to grow and mature in our work and our relationships. This continual lear... -
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Communication Breakdown
As a stranger walked down a quiet residential street, he noticed a man struggling with a washing machine at the doorway of his house. The homeowner was clearly having a hard time, so the passerby, wan... -
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Playing Busy like a Fiddle While the World Burns
As early as April 2020, a debate raged about the responsibilities of those of us turned safely inside during this global storm. For those time privileged enough to find their calendars suddenly cleare... -
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In truth, people can generally make time for what they choose to do; it is not really the time but the will that is lacking. -
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It is not enough to be industrious; so are the ants. What are you industrious about? -
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Achievement is the alcohol of our time. -
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Attitude Is Everything
Harry Emerson Fosdick once told how as a child, his mother sent him to pick a quart of raspberries. Reluctantly he dragged himself to the berry patch. His afternoon was ruined for sure. Then a thought... -
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The Dentist Always Knows
Many of us, when we know we are going to the dentist in a few days, suddenly start brushing and flossing our neglected teeth and gums, hoping that we will somehow trick the dentist into thinking that ...
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