In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o...
We come into this world blissfully unaware of these fragile, beautiful things we call our bodies. In our mother’s womb, we bathe in continuous warmth and nourishment, changing shadows and muffled voic...
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th...
Earlier this month Michelle Yeoh won the Best Actress Academy Award for her work in the film Everything Everywhere All at Once . In her moving acceptance speech, she said, “For all the little boys an...
Ephesians 5:16, Colossians 3:23, Ecclesiastes 6:7, Psalm 90:12, James 4:14
It is a commonplace observation that work expands so as to fill the time available for its completion. Thus, an elderly lady of leisure can spend the entire day in writing and dispatching a postcard t...
Psalm 127:1, Matthew 25:23, Luke 16:10, Ecclesiastes 9:10, Proverbs 22:29, 1 Corinthians 3:13-14, Galatians 6:7
An elderly master carpenter was ready to retire. He told his employer of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He w...
The bottom line is this: never grow complacent. Never grow tired of learning. As soon as we stop learning we lose the capacity to grow and mature in our work and our relationships. This continual lear...
Sharan Merriam and Carolyn Clark, in their fine study Lifelines , effectively show that life is fundamentally about two things—our work and our relationships. And maturity is found in having the c...
Ecclesiastes 3:1-8, James 4:13-15, Matthew 24:42, Psalm 90:
Have you ever heard of "Stein’s Law"? Named after University of Virginia economics professor Herbert Stein, it states: "If something cannot go on forever, it will stop." Do you...
See the leaves around us falling, Dry and withered to the ground; Thus to thoughtless mortals calling, In a sad and solemn sound "Youth on length of days presuming, Who the paths of pleasure tre...
Exodus 20:8–10, 1 Kings 19:11–12, Ecclesiastes 3:1, Mark 6:31, Matthew 11:28–29, Psalm 23:2–3
People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog...
Romans 5:3-5, 2 Corinthians 12:7-10, Ecclesiastes 3:1-11, Luke 10:38-42, Psalm 119:15, Matthew 10:38-42
For a long time it seemed to me that real life was about to begin, but there was always some obstacle in the way. Something had to be got through first, some unfinished business; time still to be serv...
Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity
The Messy Middle In his classic work Transitions, author and professor William Bridges shares an excellent anecdote about life in crisis: it can happen at any time and in a myriad of ways. It also de...
As the darkness began to descend on me in my early twenties, I thought I had developed a unique and terminal case of failure. I did not realize that I had merely embarked on a journey toward joining t...
Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th...
James 1:19, James 3:2, Matthew 12:36, Proverbs 10:19, Ecclesiastes 5:3
My friend Joi told me that when she was growing up, her parents invented a ploy to keep her from talking all of the time. They told her that people are allowed only so many words in one lifetime, and ...
Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoughts that he is thinking, with the deeds that he is doing, when there is not forever bea...
And time remembered is grief forgotten, And frosts are slain and flowers begotten, And in green underwood and cover Blossom by blossom the spring begins.
We probably got a bit too cocky about how well our lives were going. But after disability showed up in our family, we learned that life is not tame. It’s not here to align with our desires and plans. ...
For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to break down, and...
Proverbs 4:5-7, Ecclesiastes 12:11-13, Isaiah 28:9-10, Matthew 7:24-27, James 1:22-25, Psalm 119:11
Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a...
I’m reminded of the story about a woman who had suffered for about three weeks and finally went to the emergency room, where she was seen by a young new doctor. After about 3 minutes in the examinatio...
Why is change important? Why do we avoid it, even when it means experiencing much more pain staying stuck? Writer Ann Lammott explains: If we stay where we are, where we’re stuck, where we’re comfort...
1 Corinthians 13:4-7, Ecclesiastes 4:9-12, Ephesians 5:25-33, Matthew 1:18-25, Song of Solomon 8:6-7
Love is hunting for bigger game than happiness. Love is a union of souls. When one member of a couple suffers from Alzheimer’s, the other doesn’t just go away. Instead, as Lewis puts it, love says, “B...