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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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Developing Resilience
It’s human nature to resist change—particularly when it comes in the form of adversity or challenges. But change is inevitable, and developing the trait of resilience helps us not only survive change,... -
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Struggling to Stay Standing: A Story of Weakness & God’s Sufficiency
In grad school, although I was studying to become a clinical psychologist, I started working at a Baptist church. I discovered then that I loved to preach . . . until one weekend when the sermon wasn’... -
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The Devils Logic [Part 2 of 2]
If I were making a list of benefits like the one Mike McKinley imagines, only this time using the devil’s actual logic, it might look more like this: Experience the excitement of new romance. Get th... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Heavenly Father: You know all about us
Heavenly Father: You know all about us – our weakness, our failing, our sin; And you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for who... -
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God of grace, abundance, and joy, who
God of grace, abundance, and joy, who pours out your love on us every day: When we had no hope–You came as a light in our dark time. When we were weak–You came in power to lift us up. When we were los... -
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Most Holy God–Father, Son and Holy
Most Holy God–Father, Son and Holy Spirit: We celebrate Your presence and rejoice in Your light that shines in our lives and our world. Thank You for Your sustaining presence in the past year...that w... -
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Gracious and faithful God–our Creator,
Gracious and faithful God–our Creator, Redeemer and Comforter: When we don’t know the way–You show us the way; and when we can’t find a way–You make a way. Thank you! Thank you for Your gift of a Sav... -
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You know all about us–our weakness, our
You know all about us–our weakness, our failing, our sin; and you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for whom it was hard to get ou... -
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Sleepwalking in a Dark Wood
For many of us, life can easily become disorienting and discouraging. Existential questions often emerge that never have before. As stressful as modern life can be, it is somewhat comforting to know t... -
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The Importance of Selective Change
Crises, and pressures for change, confront individuals and their groups at all levels, ranging from single people, to teams, to businesses, to nations, to the whole world. Crises may arise from extern... -
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I have read that each of us experiences a relatively significant crisis on an average of once every six months or so. -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance. -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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Resilience is not something that can be mustered in a moment of “rising to the occasion.” It is formed over a long period before the crisis of testing so that it can continue the transformation during... -
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Transition is one of the givens in our lives, and we only live well, we only manage our lives well, when we manage these transitions well. Our world changes; the circumstances of our lives change. The... -
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Fear & Growth, Risk & Comfort
Fear and growth go together like macaroni and cheese. It’s a package deal. The decision to grow always involves a choice between risk and comfort. This means that to be a follower of Jesus you must re... -
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God—Father, Son, and Holy Spirit: You
God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ... -
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If we desire our faith to be strengthened, we should not shrink from opportunities where our faith may be tried, and therefore, through trial, be strengthened. -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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Before any great achievement, some measure of depression is very usual. -
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Faith like Job’s cannot be shaken because it is the result of having been shaken. -
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Anyone who lives within their means suffers from a lack of imagination. -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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The Stockdale Paradox
James Stockdale and what is now known as the Stockdale Paradox comes from his experience as a prisoner of war for seven years during the Vietnam War. The Stockdale Paradox, made famous in Jim Collins’... -
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Prayer for Times of Conflict
O God, you have bound us together in a common life. Help us, in the midst of our struggles for justice and truth, to confront one another without hatred or bitterness, and to work together with mutual...
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