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Creativity requires the courage to let go of certainties. -
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The Value Remains the Same
Garry Smalley was a Christian counselor and prolific author. He was known for one particular illustration about the intrinsic value each of us has as children of God. Speaking at a large event, he ask... -
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Whose the Fairest of Them All?
In Disney’s Snow White, when the wicked witch stares in the mirror, she asks a basic question: “Who’s the fairest of them all?” It is a natural, human tendency to measure ourselves against others. But... -
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The Three Lies
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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Maria Goff and Insecurity
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and... -
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Living as Jesus Commands Us
Almighty God, we take pride in our self-sufficiency while we look down on the weak who cannot provide for themselves. We praise others for their efforts, yet we demand perfection from our own families... -
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Comparison is Self-Focused
Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype... -
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Almighty God, we trust in our own
Almighty God, we trust in our own strength, abilities, and resources. We think too highly of what we have to offer this world. The truth is we cannot do anything without your strength and all we have ... -
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“What’s wrong with me is me. Somebody needs to pull me from the raging waters I call ‘me.’ -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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The Perfect (Mythical) Woman
In her excellent little book (Mythical Me), Richella Parham begins by describing a single event that led to a personal journey into addressing her struggles with comparison. Having recently moved to a... -
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Strengthen Your Core
You can only build an effective Christian life when you have a “settled core”: an inner self “hidden with Christ” (Colossians 3:3). When you go to the gym or a Pilates class, your instructor might enc... -
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I know quite certainly that I myself have no special talent. Curiosity, obsession, and dogged endurance, combined with self-criticism, have brought me to my ideas. Especially strong thinking powers (... -
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If I am in denial about my own weaknesses and sin, there will be a concomitant blindness to the greatness and glory of God. -
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Is Your Soul In Your Hands?
Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo... -
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When your Good Christian World Falls Apart
In her memoir, Confessions of a Good Christian Girl, Tammy describes the internal turmoil she experienced trying to be a good, rule-following Christian who had unexpectedly built an entire life arou... -
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We are what we believe we are. -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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The One Thing Going For Us
As for Christians, well, we really have just one thing going for us. We have publicly declared… that we are desperately in need of Another to give us his righteousness, to complete us, to live in us. ... -
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Growth in grace is growth downward. It is the forming of a lower estimate of ourselves. It is a deepening realization of our nothingness. It is a heartfelt recognition that we are not worthy of the le... -
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No matter how much the world shatters us to pieces, we carry inside us a vision of wholeness that we sense is our true home and that beckons us. -
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Searching for a Screwdriver
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate... -
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Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ... -
liturgy
Holy Father, You are perfect and just,
Holy Father, You are perfect and just, but we are sinful and unworthy. We intend the best in how we live our lives, Yet sin remains in us. Through Your Son, we are able to have redemption and a reconn... -
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Beauty awakens the soul to act. -
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In an essay on friendship, the renowned poet
In an essay on friendship, the renowned poet Ralph Waldo Emerson wrote, “My entire success, such as it is, is composed of particular failures.” There’s a deep truth in that line—one many of us need to... -
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Becoming the Person God Wants Us to Be
Each one of us is called to live the truth of our unrepeatable uniqueness. We are not meant to model ourselves after others, however wonderful they may be. A delightful Jewish parable makes this point... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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But the man who is not afraid to admit everything that he sees to be wrong with himself, and yet recognizes that he may be the object of God's love precisely because of his shortcomings, can begin...
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