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No physical appearance is worth not eating pasta for. -
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Remembering We Have Bodies
Surprisingly enough, it was in the process of staying faithful to the spiritual journey that I first began to face my profound ambivalence about life in a body. At the ripe old age of thirty, I could ... -
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Three Ways to Make a Salad
There are three ways to eat a salad: the American Way; the Weird Way, and the Right Way. The American Way of eating a salad is to fill your bowl with some iceberg lettuce or some spinach leaves, some ... -
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Two Wrong-Headed Views of the Body
Christians are often accused of two wrong-headed views of the body. One is that we ignore the body in favor of a disembodied, spirits-floating-on-clouds spirituality. The other is that we are obsessed... -
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A Violent Man Gentled by Grace: Abba Moses the Black
Gentled by grace. That’s the incredible and inspiring story of Abba Moses the Black. He was a violent thief who became a humble and kind monk and one of the great Desert Fathers who served the Lord ... -
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Disciplining Daily Deeds
We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W... -
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The Body’s Daily Results
If you are an adult of average weight, here is what you accomplish in 24 hours: your heart beats 103689 timesyour blood travels 168,000,000 milesyou breathe 23040 timesyou inhale 438 cubic feet of ai... -
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Starving Amongst Abundance
Dave Nessia was starving himself to death while hoarding food. It was on the hit reality show Alone. After 73 days alone in the wilderness, he had lost 40 lbs. and his blood pressure had fallen to 80/... -
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Consider the Egg
In this short excerpt, the author and priest Robert Farrar Capon describes just how intricate and beautiful one single part of God’s creation is, the chicken egg: Forget for the moment the fantastic... -
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Born Again Bodies and Christian Weight-Loss
In recent decades, many Christians have tried to make sense of the tension between our bodies and spirits by swinging to the opposite pole. Instead of saying, “The body doesn’t matter,” they have said... -
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Being A Body
I wasn’t raised in a Christian family. I only entered the “Christian bubble” of a Southern Baptist youth group in junior high, where I pledged myself to abstinence before marriage at a True Love Waits... -
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Consider your Habits, They Make up 40% of Your Life
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi... -
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The Asher Yatzar
Judaism has a prayer called the Asher Yatzar that is often recited after using the bathroom, a prayer grounded in the very real needs of our bodies. At first, some of us might blush over the idea of G... -
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One of the Major Functions of the Skin
My wife was grading a science test at home that she had given to her elementary-school class and was reading some of the results to me. The subject was “The Human Body,” and the first question was: “N... -
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Exercise & Spirituality
Interestingly enough, even secular research indicates that exercise and spirituality go hand in hand. “A biological mechanism is at work,” says William C. Bushell, a Massachusetts Institute of Technol... -
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Blessed Lord, who caused all Holy
B lessed Lord, who caused all holy Scriptures to be written for our learning: Grant us so to hear them, read, mark, learn, and inwardly digest them, that we may embrace and ever hold fast the blessed ... -
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The Goodness of the Physical World
God is the author of the physical world, and in his wisdom, he designed physical realities to convey spiritual mysteries. “There is no good trying to be more spiritual than God,” as C. S. Lewis insist... -
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We praise and thank you, O Lord, that
We praise and thank you, O Lord, that you have fed us with your Word [and at your table]. Grateful for your gifts and mindful of the communion of your saints, we offer to you our prayers for all pe... -
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As God’s chosen ones, beloved sons
Pastor: As God’s chosen ones, beloved sons and daughters of God, hearts cleansed by Jesus’ blood, let us pray for the Church, for the world, and for all people according to their needs. Heavenly ... -
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Restlessnes Keeps the Pedal to the Metal
Restlessness keeps the pedal to the metal. To offer a suggestive analogy in this vein: several years ago there was a recall on some Toyota vehicles. Evidently the cars would be given to sudden and unc... -
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Let us pray to the Father who has given us
Pastor: Let us pray to the Father who has given us the water of eternal life in His Son. Father of glory, only the gift of Your Spirit quenches the thirst of mankind. Look in mercy on all the way... -
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So Many Things
The story is told of Socrates walking through the market in Athens, with its groaning abundance of options, and saying to himself, “Who would have thought that there could be so many things that I can... -
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In the beginning the church was a fellowship of men and women centered on the living Christ. Then the church moved to Greece, where it became a philosophy. Then it moved to Rome, where it became an in... -
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Many studies have concluded that moderate drinkers live longer than nondrinkers and enjoy a better quality of health. -
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Good vs. Bad Discipline
While formally or structurally speaking, there are mechanisms of discipline operative in both the convent and the prison, in both the factory and the monastery, more specifically, these disciplines an... -
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Receiving Heaven's Kingdom Through Faith
Gracious God, we believe our hard work should get us comfort, conveniences, and control. We rely on our abilities to create a life independent from you. Father, forgive us, because we need you more th... -
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Confessing and Embracing God's Love
Gracious God, you love us deeply yet we take your love for granted. Rather than trusting you, we trust the gifts you have given us. We confess that our misplaced hope and reliance is on money, intelli... -
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This Place is Enough
A simple refusal motivates my argument: refusal to believe that the present time and place, and the people who are here with us, are somehow not enough. Platforms such as Facebook and Instagram act li... -
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What Determines Happiness?
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ... -
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Compassionate God—In Christ, you enter
Compassionate God—In Christ, you enter our condition; you experience our sorrow and our joy ... and redeem them. By Your Holy Spirit, you carry us along: in crisis and celebration, in despair and acco...
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