There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of...
Micah 5:2, Luke 2:4-7, Matthew 2:16-18, John 1:46, Isaiah 61:3, Matthew 5:1-20, Isaiah 5:20
It is remarkable that a word like ‘Bethlehem’, forever connected to the birth of our savior, could be transformed into a symbol of confusion and chaos. Yet, this is precisely what happened. St. Mary o...
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;...
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
Matthew 6:34, Proverbs 12:25, Psalm 34:17-18, Philippians 4:6-7, Isaiah 40:29-31
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
Some of you may remember the film A Beautiful Mind , named after the book with the same title. The book is based on the life of John Nash, played by Russell Crowe, a brilliant mathematician and profe...
Modern psychological and psychiatric approaches to mental health, particularly the use of drugs like antidepressants and antipsychotics, don’t address the complexity of the human mind. Indeed, they ha...
James 1:19, Proverbs 18:13, John 7:24, Matthew 7:1-2, Psalm 25:9
I (Rich) remember a time while serving as a young pastor at Peace Community Church. At the beginning of my sermon every single Sunday an elderly believer in the church tilted his head to the right and...
According to a 2018 CIGNA study, loneliness in America has reached “epidemic” levels. After surveying twenty thousand adults, researchers found that 46 percent felt alone either sometimes or always, 4...
Some years ago I received a letter from a young man I knew slightly. ‘I have just made a great discovery,’ he wrote. ‘Almighty God had two sons. Jesus Christ was the first; I am the second.’ I glanced...
Milton Rokeach wrote a book entitled The Three Christs of Ypsilanti….there were three patients in that hospital, each of whom thought he was Jesus Christ. One was too far gone in his psychotic isolati...
Proverbs 4:23, Luke 6:45, Matthew 12:34-35, Luke 6:45, 2 Corinthians 10:5, Proverbs 17:22
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...
Galatians 6:2, Romans 12:15, Matthew 25:40, Isaiah 53:3-5, Psalm 34:18, Luke 5:31-32
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a...
I sense that mental illness resembles a bone fracture. Bones have remarkable durability, but also, once broken, can rapidly heal and be reset. With normal daily use, one might never be aware of past p...
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...