When Freud says…that consciousness is the tip of the mental iceberg, he was short of the mark by quite a bit-it may be more the size of a snowball on top of that iceberg. The mind operates most effici...
Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c...
Exodus 35:30-35, Genesis 41:14-39 , Proverbs 8:22-31 , Matthew 14:28-31, Luke 10:38-42 , Psalm 1:1-3
The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
One thing is certain: if you don’t shape your life, it will be shaped for you. And to shape your life, you need to know how to shape your mind—you need mind-management.
How can a three-pound mass of jelly that you can hold in your palm imagine angels, contemplate the meaning of infinity, and even question its own place in the cosmos?
Freedom of the mind requires not only, or not even especially, the absence of legal constraints but the presence of alternative thoughts. The most successful tyranny is not the one that uses force to ...
Mind-management is a skill that needs to be learned and constantly upgraded as we grow from childhood into adulthood. For every new experience we need a new set of mind-management tools.
A worldview is as indispensable for thinking as an atmosphere is for breathing. You can’t think in an intellectual vacuum any more than you can breathe without a physical atmosphere. Most of the time,...
Neuroimaging has shown that as we age, our cognitive center of gravity shifts from the imaginative right brain to the logical left brain. At some point, most of us top living out of imagination and st...
We need to admit the mind into Christian fellowship again. We need the mind disciplined in Christ, enlightened by faith, passionate for God and his creation, to be let loose in the world.
How precious are your thoughts, O God! How vast is the sum of them! If we would count them, they are more than the sand. Search us, O God, and know our hearts. Try us, and know our thoughts....
Proverbs 4:23, Luke 6:45, Matthew 12:34-35, Luke 6:45, 2 Corinthians 10:5, Proverbs 17:22
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...
Emotions make our minds speak to each other. They are the most faithful reproduction of our inner worlds, broadcast externally in the expression of our faces.
If cosmic geography is culturally descriptive rather than revealed truth, it takes its place among many other biblical examples of culturally relative notions. For example, in the ancient world, peopl...
A large part of the problem is that we’ve lost much of our ability to think deeply. We’ve forgotten the art of deep and focused mind-management. We want things fast, quick, now. We often don’t want to...
In her book Operating Instructions, Anne Lamott quotes “this guy I know” as saying, “My mind is a bad neighborhood that I try not to go into alone.” I feel this on a deep and spiritual level. Until ...
A mind is more like a pile of millions of little rocks than a single big boulder. To change a mind, we need to carry thousands of little rocks from one pile to another, one at a time. This is because ...