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Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c... -
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Breathing is the bridge between the brain and the body. -
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Thinking in an Intellectual Vacuum (Is Impossible)
A worldview is as indispensable for thinking as an atmosphere is for breathing. You can’t think in an intellectual vacuum any more than you can breathe without a physical atmosphere. Most of the time,... -
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Two Wrong-Headed Views of the Body
Christians are often accused of two wrong-headed views of the body. One is that we ignore the body in favor of a disembodied, spirits-floating-on-clouds spirituality. The other is that we are obsessed... -
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But just as your body needs sleep, your soul needs time to rest in God. To learn more about Him. To talk to Him. To worship and praise Him. To fellowship with other brothers and sisters. -
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Developing Intimacy
Intimacy happens as we bring more and more of ourselves into God’s presence. To pray with soul and body means, says Jane Vennard, “praying with all of who we are: our physicality, our emotions, our in... -
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Prayer is descending with the mind into your heart, and there standing before the face of the Lord, ever present, all seeing, within you…It is only when our hearts appeal to God that our reading praye... -
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Emotions make our minds speak to each other. They are the most faithful reproduction of our inner worlds, broadcast externally in the expression of our faces. -
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A Re-Orientation of the Body
In her book Confessions of a Beginning Theologian , Elouise Renich Fraser discusses how crucial it has been to listen to her body throughout her personal and theological growth. My body, once... -
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Body & Soul
It was Saint Thomas Aquinas who coined the Latin phrase anima forma corporis , which means “the soul is the form of the body.” The soul, as I said previously, is defined as the first principle of... -
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The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance. -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
liturgy
O gracious and holy God, give us
O gracious and holy God, give us diligence to seek you, wisdom to perceive you, and patience to wait for you. Grant us, O God, a mind to meditate on you, eyes to behold you, ears to listen for your ... -
liturgy
Adapted from Psalm 139 (ESV)
How precious are your thoughts, O God! How vast is the sum of them! If we would count them, they are more than the sand. Search us, O God, and know our hearts. Try us, and know our thoughts.... -
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Hear what the Apostle Paul says to God’s people in Romans 12
Pastor: Hear what the Apostle Paul says to God’s people in Romans 12: I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and a... -
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Thinking with Your Gut
If cosmic geography is culturally descriptive rather than revealed truth, it takes its place among many other biblical examples of culturally relative notions. For example, in the ancient world, peopl... -
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We should exercise that far higher privilege which appertains to Christians, of having “the mind of Christ;” and then the two worlds, visible and invisible, will become familiar to us even as they wer... -
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The Mind Over Time
Neuroimaging has shown that as we age, our cognitive center of gravity shifts from the imaginative right brain to the logical left brain. At some point, most of us top living out of imagination and st... -
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Getting the Bird (or the Thought) Out of My House
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B... -
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Lord, open our hearts and minds by the
Lord, open our hearts and minds by the power of your Holy Spirit, that as the Scriptures are read and your Word is proclaimed, we may hear with joy what you say to us today. Amen. -
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Let me follow in Thy footsteps, O Jesus ! I would imitate Thee, but cannot without the aid of Thy grace! O humble and lowly Saviour, grant me the knowledge of the true Christian, and that I may willin... -
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Mind-management is a skill that needs to be learned and constantly upgraded as we grow from childhood into adulthood. For every new experience we need a new set of mind-management tools. -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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Honoring the Body without Worshipping It
The spiritual discipline of honoring the body helps us find our way between the excesses of a culture that glorifies and objectifies the body and the excesses of Christian tradition that have often de... -
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How we praise and thank You for the
How we praise and thank You for the holy Scriptures which You have caused to be written for our learning. Thank You for Your written Word, which reveals to us the living Word of God, in the Person of ... -
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Dear Lord, I pray that You would open
Dear Lord, I pray that You would open my mind to the truth of Your Word by means of the Holy Spirit. Open my eyes to see Jesus. Open my heart to love Him more and more. Open my will to do only that wh... -
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Litany of Penitence
The Celebrant and People together, all kneeling Most holy and merciful Father: We confess to you and to one another, and to the whole communion of saints in heaven and on earth, that we have sinne... -
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Heart & Head?
At a Christian high school, a theology teacher strode to the front of the classroom, where he drew a heart on one side of the blackboard and a brain on the other. The two are as divided as the two sid... -
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When our Bodies Protest
My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb... -
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The eye sees only what the mind is prepared to comprehend.
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