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Our Phones are Changing our Bodies
Social media addiction also changes our neurochemistry: our slumped posture produces cortisol; the backlit phone and blue light can suppress melatonin (needed for sleep); and a recent study with “hard... -
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Forever Elsewhere
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el... -
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This Blasted Smartphone!
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ... -
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Even Silent Phones Disconnect Us
Studies of conversation both in laboratory and in natural settings show that when two people are talking, the mere presence of a phone on the table between them or in the periphery of their vision cha... -
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Having Each Other at a Digital Distance
In the short term, online communication makes us feel more in charge of our time and self-presentation. If we text rather than talk, we can have each other in amounts we can control. And texting and e... -
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Alone Together
In this excerpt from Jay Y. Kim’s book, Analog Church , the author shares about an experience at a local restaurant after being convicted of his own smartphone use at home, keeping him from being p... -
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The Struggles of Parenting in the Digital Age
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co... -
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Designed to be Addictive
We don’t necessarily need to wade through research studies or the expert opinions of psychologists to prove that devices and social media apps are designed to become invasive, habit-forming and compul... -
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Desperate for Attention
We’re little children wandering the aisles of the internet because we’ve lost the presence of our loving parent. We are desperate for the attention of a good Father who sees us. We have no idea how to... -
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Adolescence and the Pings, Not Pong
Adolescents have been offered a license to post without any accompanying ethical framework. Is it fair to blame teens for misusing tools that didn’t exist in our childhood? If I had been given a phone... -
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With my friends, it’s either no conversation or conversation about what’s going on, on your phone. -
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The Medium is the Message
Culture is shaped by the primary medium of an era. Marshall McLuhan is widely known as the father of media studies. He coined the famous phrase “the medium is the message” in 1965. And while some to... -
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The Great Re-Wiring of Gen Z
Gen Z became the first generation in history to go through puberty with a portal in their pockets that called them away from the people nearby and into an alternative universe that was exciting, addic... -
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Little Children Wandering the Aisles of the Internet
Addiction isn’t just measured in time spent connected to screens but also in how it dulls our spiritual sensibilities. We use social media to blunt the edges of overwhelm, to find something to thrill ... -
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*wakes up and looks at phone* ah let’s see what fresh horrors await me on the fresh horrors device. -
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When people long for some kind of escape, it’s worth asking: What would “back to the land” mean if we understood the land to be where we are right now? Could “augmented reality” simply mean putting yo... -
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The FaceBook Version of a Family Dinner
In a television commercial for Facebook, a large, gregarious family sits down to a meal. It is a Norman Rockwell moment. In our positive associations to family dinner, myth and science come together. ... -
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A 2018 Pew Research Center study found that the percentage of adults 65 and older who believe that the internet has been mostly good for society has declined 14 points since 2014, from 78 percent to 6... -
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Don’t Take this From Us
Comparison can be a bad thing, but it can also be a good thing. I’m a millennial, so I would never tell you to shut down all your socials and go back to the Dark Ages. I love that I know you had sushi... -
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Sips of Online Connection
Don’t all these little tweets, these little sips of online connection, add up to one big gulp of real conversation? -
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In my life the noonday demon of sloth has a voice. It sounds like the chime that tells me I have a new email message or that a fresh post from one of my friends has just appeared on social media. -
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Trying to Keep Up with the Jones’ in the 21st Century
The picture shows cartoon villain Cruella de Vil, bloodshot eyes staring straight ahead, hands clutching the wheel of her infamous coupe, black-and-white hair waving wildly in the wind, oversi... -
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Something deep within us is unsettled, and we want to appear to the world as better, more dignified, or more desirable—someone more beautiful or clever than the mope we see in the mirror. -
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Comparison is the thief of joy. -
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How to Minister in a Hybrid World: Opportunities and Challenges for Churches
A Time of Disruption Imagine your church somehow existed back in the 16 th century, at the beginning of the Protestant Reformation. You would be surrounded by major changes in society, in religious... -
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At their best, social media and other digital spaces can be wonderful initiating spaces that lead to true human connection, but they can never become home for those connections; they’ll always fall sh... -
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A Social Media Fast
So in the last three years, in order to reorient myself and head back onto the narrow way, I’ve given up social media and/or the internet for Lent. At first it’s agonizing. I’m like a caffeine or nico... -
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A Social Media Ritual Sacrifice
I witnessed a ritual sacrifice in the middle of a cool, third-wave coffee shop the other day. It’s the sort of place that attracts herds of bearded hipsters and where they brew your coffee by hand, on... -
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The Guise of Connection
As the speed and choices of the digital age send us hurling toward impatience and shallowness, they culminate in its most damaging consequence: isolation. Social media, in particular, lures us in unde... -
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Extending Ourselves into the World
Those who insist we are even more self-centered today might point to how the titles and focus of our popular magazines have shifted, as photographer Fred Ritchin notes: “I always use a quote by Paul S...
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