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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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“A sick thought can devour the body's flesh more than fever or consumption.” -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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“Solitude is indeed dangerous for a working intelligence. We need to have around us people who think and speak. When we are alone for a long time we people the void with phantoms” -
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A Beautiful Mind Learns Discernment
Some of you may remember the film A Beautiful Mind , named after the book with the same title. The book is based on the life of John Nash, played by Russell Crowe, a brilliant mathematician and profe... -
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Attending to God Through His Pain
I (Rich) remember a time while serving as a young pastor at Peace Community Church. At the beginning of my sermon every single Sunday an elderly believer in the church tilted his head to the right and... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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A wise man should consider that health is the greatest of human blessings, and learn how his own thought to derive benefit from his illnesses. -
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Erecting a Life Around Dysfunction
Remember Miss Haversham in Charles Dickens's Great Expectations? Her entire life was defined by the fact that she was jilted on her wedding day. People can become very attached to their pain and i... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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I think of depression as a visitor who comes more often, uninvited, unwelcomed, and stays longer than ever before. -
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The Struggles of Parenting in the Digital Age
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co... -
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Gracious God, forgive us for when we
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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Finding God in the Slowness of Life
We admit that embracing slowness is hard . But slowness transforms us. One of our favorite theologians, Dr. John Goldingay, served for decades as a professor of Old Testament theology. Goldingay ... -
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One Step Away from Disaster
I was teaching an English class in a high-rise apartment complex full of low-income families in Minneapolis—mostly immigrant and refugees from East Africa. The tenants’ association paid for me to come... -
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Jesus: You gave us Your love at a high
Jesus: You gave us Your love at a high price – Your own death on the cross in our place! By Your grace you give us eternal life and entrust to us Your creation. Thank You, Lord! We come today as Y... -
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Father–Thank You for the opportunities
Father–Thank You for the opportunities You put before us every day to make a difference; and for special friends who serve You in all they do. Thank You for those faithful in their callings: whether ... -
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Lord—You are good and You are strong.
Lord—You are good and You are strong. You are faithful and You are loving. All that we have comes from Your hands: Hands that … hold us when we are weak, heal us when we’re wounded, protect us w... -
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Good and Gracious Lord, You hold us in
Good and Gracious Lord, You hold us in the palm of Your strong hand, working all things for our good and to Your glory. There’s no place we can go that escapes Your notice and is hidden from Your lovi... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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You know all about us–our weakness, our
You know all about us–our weakness, our failing, our sin; and you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for whom it was hard to get ou... -
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Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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God—Father, Son, and Holy Spirit: You
God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Healing Wounds Never Spoken Can Lead to Spiritual Breakthroughs
Dawn grew up in a family in which she felt she had a fairly happy childhood. But in her adult years she struggled greatly with emotional, psychological, and physical maladies. She never felt a sense o... -
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Living and present Lord (Extended)
Prayer of Adoration Living and present Lord: You often surprise us, coming when we least expect it; or, You simply fold back the curtain to show us You’ve been there all along to give us hope and to ...
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