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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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Mental Illness Around the World
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;... -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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Mental Illness Creeps Up on Us
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ... -
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Our loving Father, You’ve loved us from
Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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God of grace, love, and hope–Father,
God of grace, love, and hope–Father, Son and Holy Spirit: You know and understand us–not just because You made us in Your image, and not just because You are omniscient and all wise. You took on flesh... -
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God of grace and truth, hope and power:
God of grace and truth, hope and power: in the midst of an ever-changing world, we delight that You are constant, joyous and loving, always the same, but never stagnant or boring. That’s why we’re so ... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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God—Father, Son, and Holy Spirit: You
God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ... -
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Approaches to Mental Health are not Enough
Modern psychological and psychiatric approaches to mental health, particularly the use of drugs like antidepressants and antipsychotics, don’t address the complexity of the human mind. Indeed, they ha... -
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The Struggles of Parenting in the Digital Age
When I talk with parents of adolescents, the conversation often turns to smartphones, social media, and video games. The stories parents tell me tend to fall into a few common patterns. One is the “co... -
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Living and present Lord (Extended)
Prayer of Adoration Living and present Lord: You often surprise us, coming when we least expect it; or, You simply fold back the curtain to show us You’ve been there all along to give us hope and to ... -
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Loving God ~ Father, Son and Holy
Loving God ~ Father, Son and Holy Spirit: We are a people who are waiting: waiting to celebrate Messiah’s birth; waiting to see what this day–and every day–holds as Your blessings for us; and waiting ... -
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The Lord calls us to examine the wounds
The Lord calls us to examine the wounds of the Risen One and to see there the depth of his love for us. Let us therefore approach the throne of God in confidence as we pray for the people of God in Ch... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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The average child today exhibits the same level of anxiety as the average psychiatric patient in the 1950s. -
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When Doubt Hurts
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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God–Father, Son and Holy Spirit; Lord
God–Father, Son and Holy Spirit; Lord of all our yesterdays, todays and tomorrows: thank you that we don’t need to be afraid of what’s coming because you’re already there ahead of us. Nothing takes yo... -
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Lord God Almighty: our Creator,
Lord God Almighty: our Creator, Redeemer and Sustainer: There is no place where You are absent. There is no corner of our world that’s hidden from You. There is nothing about us You do not know, no ac... -
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Spirit of the Living God—Fall afresh on
Spirit of the Living God—Fall afresh on us this day. Spirit of God present and powerful, Spirit of God fruitful and faithful, Spirit of God filling and fulfilling us as children of the Father and foll... -
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Most Holy God–Father, Son and Holy
Most Holy God–Father, Son and Holy Spirit: We celebrate Your presence and rejoice in Your light that shines in our lives and our world. Thank You for Your sustaining presence in the past year...that w... -
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God of nations and Lord of all
God of nations and Lord of all creation: You were there at the beginning of time and at our beginning, and You will be there at the ending and when we finally come home. There is no time You are not t... -
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Father God–You invite us to come as a
Father God–You invite us to come as a child to his/her daddy. You invite us to open our souls to You. You invite us to lay our desires before You. You are fond of us, Your children–so we come to You h... -
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Neurosis is the natural by-product of pain avoidance. -
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Fear and restlessness kill more than do illnesses. -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u...
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