May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ...
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l...
Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emot...
O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench...
Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot...
Many of us tend to be passive with our thoughts and feelings. We treat them like they rule us, like they are in charge of us, and not the other way around. We forget that our thoughts and feelings are...
Let us love the Lord God with all our heart, all our soul, all our mind, and all our strength. Let us love Him with all our understanding, powers, and fortitude. Let us offer to Him our every effort, ...
To you, O LORD, I lift up my soul. (Psalm 25:1 NRSV) When I’ve read this line previously, I’ve sometimes assumed that the main way I would lift up my soul was in personal prayer or corporate worship. ...
Genesis 1:26-27, Genesis 1:27, Song of Solomon 4:7-10, Proverbs 5:18-19 , 1 Corinthians 6:19-20 , Ephesians 5:31-32, Psalm 139:13-14
The spiritual discipline of honoring the body helps us find our way between the excesses of a culture that glorifies and objectifies the body and the excesses of Christian tradition that have often de...
Dear Lord, Today I thought of the words of Vincent Van Gogh. It is true that there is an ebb and flow but the sea remains the sea. You, oh God, are the sea. Although I experience many ups and downs i...
Pity is one of the noblest emotions available to human beings; self-pity is possibly the most ignoble . . . . [It] is an incapacity, a crippling emotional disease that severely distorts our perception...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Ralph Waldo Emerson describes a true friend as a person with whom I can think aloud. This absence of the need to put on a façade is an essential and foundational aspect of all genuine friendships. He ...
Measure not God’s love and favor by your own feeling. The sun shines as clearly in the darkest day as it does in the brightest. The difference is not in the sun, but in some clouds which hinder the ma...
It is Christ who is to be exalted, not our feelings. We will know Him by obedience, not by emotions. Our love will be shown by obedience, not by how good we feel about God at a given moment. "And...
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d...
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin...
Awareness of what I’m feeling generally brings the awareness that I am not my feelings. And then I can begin to see you more clearly and relate to you more intimately. It’s a little like shifting my f...
By Bill Gaultiere Many Christians are stunted in their spiritual growth because they don’t understand or express their deep emotions and desires. As pastors, ministry leaders, caregivers, or parents...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N...
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-...