anxiety on Weight

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...

Between the Sending and Return of the Twelve The fate of John the Baptist appears in a Markan ‘sandwich,’ where the story is told almost as a detour between the sending (ἀποστέλλω) of the Twelve (6...

Materialism is the mother of anxiety.

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo...

Do not be anxious about anything,” says Scripture (Phil. 4:6). The problem is: this makes us anxious! We have enough things to be anxious about already in life, and now we have to worry in addition ab...

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Is not life more than food, and the body m...

The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...

Studies indicate that females are more likely to experience anxiety (approximately a two-to-one ratio), and white Americans are more likely to be diagnosed with generalized anxiety disorder. “The diff...

I've had a lot of worries in my life, most of which never happened.

Anything big enough to occupy our minds is big enough to hang a prayer on.

Don’t sweat the petty things and don’t pet the sweaty things.

Jesus, help me breathe My flimsy barricades of control are failing Again Worries pressing in Closer Closer Closer Stifling Searing I’m suffocating in ashen dreams Help me breathe Help me believe Al...

God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ...

I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...

The United States is now the most anxious nation in the world.” (Congratulations to us!) The land of the Stars and Stripes has become the country of stress and strife. This is a costly achievement. “S...

God of grace, love, and hope–Father, Son and Holy Spirit: You know and understand us–not just because You made us in Your image, and not just because You are omniscient and all wise. You took on flesh...

Heavenly Father, give us hearts that wait with faith. Build in us the assurance that you are at work and in control. Forgive us for our impatience, our uneasiness, and our wandering desires when we do...

Lord, we come here with lots of things on our minds, but now we turn our focus to you. Help us to put aside our schedules and "to do" lists, and replace our worry with peace. Guide us as...

Watch, O Lord, with those who wake or watch or weep tonight, and give your angels and saints charge over those who sleep. Tend your sick ones, O Lord Christ. Rest your weary ones. Bless your dying one...

Holy God, You call us to a passionate, all-consuming faith. Yet, so frequently, we give You half-hearted obedience or distracted, leftover moments of our time. You tell us that we are the salt of the ...

God of grace and truth, hope and power: in the midst of an ever-changing world, we delight that You are constant, joyous and loving, always the same, but never stagnant or boring. That’s why we’re so ...

Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...

The Land of What-Ifs is a tempting place to dwell. It is also a dangerous place to be. And chances are, if you flipped to this page, you’re stepping foot into its territory. Before you even pull the c...

On days when life is difficult and I feel overwhelmed, as I do fairly often, it helps to remember in my prayers that all God requires of me is to trust Him and be His friend. I find I can do that.

Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...

Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...

Anxiety is the dizziness of freedom.

Almighty God, we confess our need of Your presence and Your guidance. We each have our hopes and expectations for what lies ahead, but only You can give us the strength and the wisdom we need. In life...

Lord Jesus, Master of both the light and the darkness, send your Holy Spirit upon our preparations for Christmas. We who have so much to do seek quiet spaces to hear your voice each day. We who are an...

Faithful God–Father, Son and Holy Spirit: You are always there in times of transition or trial, times of uncertainty and anxiety, or times of accomplishment and celebration. You do not leave us nor fo...