We tend to spoil any good thing, human as we are. We turn the gifts of God into coping mechanisms, just like I did wine, and we do it with any old gift. Consider my friend Rich, a good and right man w...
“[Cast] all your anxieties on him, because he cares for you. Be sober-minded; be watchful” (1 Peter 5:7–8 ESV). Sober and watchful—what does it mean? To Peter, it means casting our anxieties on the Di...
As you read, I hope you’ll see how anything can form a sort of slavish attachment, a sort of addiction. Habits like checking Twitter, Instagram, or Facebook? Yes. Substances like booze and opioids? Of...
When modern psychiatric and psychological researchers began studying addictions, they realized that most of the time, the addict does not live in a vacuum. Instead, he lives in a system of relationshi...
In a 1995 edition of The Orange County Register, a professor at McMaster University in Ontario described famed physicist Albert Einstein’s approach to solving the apocalypse: “When Einstein was asked ...
The beginning of my sober years felt much like waking up to my mother’s song. It was a slow waking from some dreamy death spiral. And as I’ve talked to others who are in recovery from their own coping...
I see my past drinking as a behavioral problem, a learned response to dealing (or not dealing) with emotional pain and stress. Once I achieved the excavation of my wounds, I no longer lived with the s...
We will often stop at nothing to avoid cognitive dissonance. We will twist logic, bend reason, conveniently forget facts, invent new stories, even destroy relationships—all in the name of preserving o...
Addiction is not something we can simply take care of by applying the proper remedy. For it is in the very nature of addiction to feed on our attempts to master it.
“Something they seem to omit to mention in Boston AA when you're new and out of your skull with desperation and ready to eliminate your map and they tell you how it'll all get better and bette...
The advantage (if you can call it that) that addicts have is that they have their identifiable addictions. Whether you are an alcoholic, a drug addict, a compulsive gambler, or an uncontrollable overe...
"Nothing paralyzes our lives like the attitude that things can never change. We need to remind ourselves that God can change things. Outlook determines outcome. If we see only the problems, we wi...
Psychiatrist James Knight describes in graphic detail the experience that members of Alcoholics Anonymous experience: These persons have had their lives laid bare and pushed to the brink of destructi...
As we try to live a life in obedience to God, the stubbornness of our sins can discourage and frighten us. If we are supposed to have a new heart, why are we still so broken? C.S. Lewis struggled with...
As long as we continue to live as if we are what we do, what we have, and what other people think about us, we will be filled with judgments, opinions, evaluations, and condemnations. We will remain a...
Every kind of addiction begins with similar self-deception: “This won’t hurt anybody.” “I’ll only do it once.” “I haven’t had any for a week.” “I’ll be careful.” “I can handle it.” “I can quit w...
At the core of every addiction is an emptiness based in abject fear. The addict dreads and abhors the present moment; she bends feverishly only toward the next time, the moment when her brain, infused...
Studies show we actually get a dopamine hit when we think we’re proven right. We can literally become addicted to the sensation of our rightness. “Your body does not discriminate against pleasure,” wr...
Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ...
Romans 7:15-20, John 8:34, Exodus 20:3-5, Matthew 6:24, 1 John 2:15-16, Psalm 115:4-8
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t...
1 Corinthians 6:12, 1 Peter 5:8, Matthew 6:22-33, Proverbs 4:23, 1 Corinthians 10:13
We don’t necessarily need to wade through research studies or the expert opinions of psychologists to prove that devices and social media apps are designed to become invasive, habit-forming and compul...