humor on Burnout

Burnout is a state of mental or physical exhaustion caused by excessive and prolonged stress. The key word here is stress. There are several identifiable stages of burnout. (See if you have at least t...

If you walk into a woods and select a ten-foot sapling, you can bend that sapling over, let it go, and it will return to its normal height and straightness. However, if you bend it again, this time a ...

Burnout is the disease of our age. Time magazine had an editorial way back in the 1980s about “the burnout of just about everybody.” I concluded that the metaphor of burnout was not quite right, parti...

What is happening to us, we who are the ministers of Jesus Christ? Many of us are professionally, spiritually and financially depressed. The figures produced by studies only serve to quantify what we ...

In Fyodor Dostoevsky’s The Brothers Karamazov , Alyosha, the novel’s central protagonist, asks his father for permission to join a monastery, where he seeks to purify his soul and sanctify his wo...

Sabbath is that ancient idea and practice of intentional rest that has long been discarded by much of the church and our world. Sabbath is not new. Sabbath is just new to us. Historically, Christians ...

Although the stresses and burdens of pastoral ministry have been highlighted for some time, recent research and surveys have revealed that the majority of pastors are significantly happy, satisfied, o...

In this excerpt from Dr. John Townsend, the renowned psychologist and author, shares a story from his time in seminary, where one of his professors and mentor changes his mind regarding the importance...

Ministers run the awful risk . . . of ceasing to be witnesses to the presence in their own lives — let alone in the lives of the people they are trying to minister to — of a living God who transcends ...

Our culture invites us to experience everything! If we fail to take advantage of it all, we think we are missing out. But honestly, the web of invitations we are called to navigate is massive and c...

Statistics show that 80 percent of new pastors leave the ministry within five years. A friend once remarked, “If they were able to pastor churches without people, they might last ten years.” Most past...

Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...

I think most recommendations are bad because they’re one-size-fits-all. “Take more risks.” “Don’t be so hard on yourself.” “Work harder.” The problem is that some people need to take more risks, while...

In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...

Of course, speed has a role in the workplace. A deadline can focus the mind and spur us on to perform remarkable feats. The trouble is that many of us are permanently stuck in deadline mode, leaving l...

Is your job demanding more from you than ever before? Do you feel as if you’re working additional hours but rarely getting ahead? Is your mobile device leashing you to your job 24/7? Do you feel exhau...

Restlessness keeps the pedal to the metal. To offer a suggestive analogy in this vein: several years ago there was a recall on some Toyota vehicles. Evidently the cars would be given to sudden and unc...

In the sport of cycling, one of the most important things necessary to be successful in a race is the ability to manage the timing of when “to burn a match.” This is a phrase that all bike racers know...

A New York Times story reports on the positive impact school recess has on academic performance. Here’s how it begins: “The best way to improve children’s performance in the classroom may be to take t...

Psychologists and mental health professionals are now talking about an epidemic of the modern world: “hurry sickness.” As in, they label it a disease. Here’s one definition: A behavior pattern chara...

In Hillbilly Elegy the author tells of Bob, who worked with him at a tile warehouse with his girlfriend. Bob missed work once a week, was chronically late, and took many breaks each day, lasting ove...

Would you like a no-stress life? A wise person would not accept that option, no matter how tempting it might sound. A stress-free life would be fatal. If we do not have change, challenge, and novelty ...

Looking into his life and out to the wider world, Kenneth Gergen writes about The Saturated Self: Dilemmas of Identity in Contemporary Life, arguing that “social saturation brings with it a general lo...

In his highly insightful work, Inside Job , Stephen W. Smith shares the sobering truth of what happens to many leaders when they climb the “ladder of success”: The ground at the foot of the ladde...

Depression has felt volcanic at times. It may lie relatively dormant for some time, while its lava and force are constantly shielded beneath the tectonic plates. Without warning, it then forces its wa...

Our 24/7 culture conveniently provides every good and service we want, when we want, how we want. Our time – saving devices, technological conveniences, and cheap mobility have seemingly made life muc...

The Japanese have a word, ikigai, that captures this sense of drive we all have inside us. Roughly translated as “the happiness of constant busyness,” ikigai reflects your awareness of your life’s pur...

Ministers run the awful risk . . . of ceasing to be witnesses to the presence in their own lives — let alone in the lives of the people they are trying to minister to — of a living God who transcends ...

Thomas Merton describes those who never experience the gift of a contemplative life. His explanation for why some people never experience this can be found in his book, New Seeds of Contemplation: [T...

Today many of us have been [so] conditioned by efficiency that times [of sitting on the porch] feel unproductive, irresponsible, lazy, even selfish. We know we need rest, but we can no longer see the ...