We all have shadows and skeletons in our backgrounds. But listen, there is something bigger in this world than we are, and that something bigger is full of grace and mercy, patience and ingenuity. The...
Humanity is thirsty for God, but we drink from cups that can hold no water. We draw well water and find that we are thirstier after we drink our fill. It is the water of self-hatred and rejection. It ...
Ecclesiastes 5:4-5, Numbers 30:2, Matthew 5:33-37, James 5:12, Psalm 15:1-4
Ira Gershwin (1896–1983), the celebrated American lyricist, was known for his collaborations with his brother George on numerous iconic songs and musicals. He was also an avid, though notoriously unlu...
Sometimes moments of forgiveness and friendship come from unexpected places. In 2018, the comedian Pete Davidson appeared on the “Weekend Update” segment of Saturday Night Live (SNL). Davidson made a ...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Myself unholy, from myself unholy to the sweet living of my friends I look—eye-greeting doves bright-counter to the rook, fresh sand to salt sand-teasing waters shoaly:—and they are purér, but alas! n...
Jeremiah 17:9, Proverbs 16:2, 1 John 1:8, James 1:22-24, Psalm 19:12, Matthew 7:3-5
You will never make yourself feel that you are a sinner, because there is a mechanism in you as a result of sin that will always be defending you against every accusation. We are all on very good term...
Genesis 27:18-29, Exodus 3:11-14, Ecclesiastes 2:10-11, Luke 15:11-32, Matthew 23:27-28 , Psalm 139:23-24
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A...
I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do.
Psalm 51:17, Romans 7:18, Matthew 5:3, Romans 3:10
Feel your sinfulness. Let it humble you. Let it sober you. Beware of so filling your life with talk shows and phone calls that you don’t regularly stop and consider the ruinous condition of your life ...
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren...
Titus 3:5, Romans 7:18-19, Psalm 51:5, Jeremiah 17:9, Isaiah 64:6, 1 John 1:8-9, Romans 3:23
“I’m not a good person” is a shockingly countercultural thing to say. We all want to think we’re “clean” and that we’ve avoided whatever “big sins” are on our own personal lists. But we trust ourselve...
1 Peter 2:9-10, Romans 8:31-32, Psalm 139:1-4, Ephesians 2:10, John 21:15-19, Ephesians 3:17-19
Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation...
James 4:7-8, 1 John 1:9, 2 Corinthians 5:17, Psalm 51:10, Romans 8:1-2, Galatians 5:16-17
"At the very moment of that vain-glorious thought, a qualm came over me, a horrid nausea and the most dreadful shuddering…I looked down…I was once more Edward Hyde."
Leader: Heavenly Father, I confess that I have sinned against you. I have delighted my soul in other things more than I have in you. Why, then, is it any surprise to me that you feel far off from me? ...
Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype...
Genesis 11:4 , Ecclesiastes 4:4, 1 Samuel 18:6-9 , Matthew 6:1-2 , Luke 10:38-42, Psalm 127:1-2
I lust after recognition, I am desperate to win all the little merit badges and trinkets of my profession, and I am of less real use in this world than any good cleaning lady.
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
We boast of taking advantage of others, love evil more than good, speak deceit rather than tell the truth. We relish words that hurt and harm. We take refuge in wealth, security in savings and in succ...
Matthew 6:24-26, Ephesians 4:1-3, Philippians 2:3-8, James 4:6, Psalm 82:3-4
Almighty God, we take pride in our self-sufficiency while we look down on the weak who cannot provide for themselves. We praise others for their efforts, yet we demand perfection from our own families...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
1 Samuel 15:10-23 , 2 Chronicles 26:16-21 , Ecclesiastes 2:4-11, Mark 10:35-45 , Luke 18:9-14 , Psalm 49:16-20
William James, in a famous letter to H. G. Wells in 1906, credited what he called American “moral flabbiness” to “the exclusive worship of the bitch-goddess Success. That—with the squalid cash interpr...
With vainglory, we crave notice of our achievements with pride, we take full credit for the progress we have made and do not think that God has been involved at all, let alone been our indispensible h...
At the core of every project of self-salvation is the staunch unwillingness to believe that God’s love and forgiveness can be unmerited. Those who would try and save themselves prefer work to rest, ef...
In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...
John 4:13-14, 1 Timothy 6:9-10, Psalm 62:5-6, Jeremiah 2:13, Colossians 3:5, Romans 1:25, Matthew 6:33
I take a page from Kierkegaard’s The Sickness Unto Death and I define sin as building your identity—your self-worth and happiness—on anything other than God. Instead of telling them they are sinning b...
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...