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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
liturgy
O my Lord, I discern in my anger a sense of self-righteousness
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang... -
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Writing Angry
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ... -
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The Echo of an Argument
Philip Yancey writes of a friend whose marriage was choked by hostility. One night the friend reached the breaking point: “I hate you!” he screamed at his wife. “I won’t take it any more. I’ve had eno... -
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Being Merciful with Ourselves
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s... -
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Marking Your Enemies
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch... -
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Anger: When Your Pursuits Are Blocked
Take anger, for example. Think of how little of your anger in the last couple months had anything at all to do with the kingdom of God. You’re not generally angry because things are in the way of God ... -
liturgy
Dear Lord, I am filled with anger born of frustration
Dear Lord, I am filled with anger born of frustration. I confess I know not whether my anger is of you. I just know I am filled with hope, which makes me angry that others are not so filled. Take away... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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Harming Another Person’s Soul
All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes... -
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Circumstances or God’s Faithfulness
On a daily basis we’re faced with two simple choices. We can either listen to ourselves and our constantly changing feelings about our circumstances, or we can talk to ourselves about the unchanging t... -
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Two Stout Monks
In his Rule for monasteries, St. Benedict considered grumbling a serious offense against community life. He wrote, “If a disciple grumbles, not only aloud but in his heart … his action will not ... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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Never trust your tongue when your heart is bitter. -
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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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The Most Damaging Charge
At a recent gathering of seminary professors, one teacher reported that at his school the most damaging charge one student can lodge against another is that the person is being “judgmental.” He found ... -
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A Need to Heal the Past
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ... -
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Being Careful Not to Commit
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu... -
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Part of the spirit dies a little each time it’s asked to carry more than its weight in terror, violence, and betrayal. -
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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
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A Mighty Wind
Fear is a “mighty wind” indeed. The wreckage left by the toxic wind of fear is evident everywhere. We are afraid of the unknown, afraid of one another, afraid of poor health, afraid of death, and afra... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Stoop, Young Man, Stoop!
At eighteen, a self-assured Benjamin Franklin returned to Boston, the city he had fled just seven months earlier. Dressed in a fine new suit, with a watch on his wrist and a pocket full of coins, he p... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
liturgy
Adapted from Psalm 38
Pastor: O LORD, rebuke me not in your anger, nor discipline me in your wrath! For your arrows have sunk into me, and your hand has come down on me. All: There is no soundness in my flesh because of ... -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
liturgy
Inspired by Psalm 10:1-7
Leader: Heavenly Father, I confess that I have sinned against you. I have delighted my soul in other things more than I have in you. Why, then, is it any surprise to me that you feel far off from me? ...
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