philippians on Mental Health

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...

Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a...

In his thoughtful book, Our Good Crisis: Overcoming Moral Chaos with the Beatitudes , Jonathan K. Dodson points out our blind-spots with respect to pride: We rarely think of ourselves as proud. I...

Humility brings peace, for when we reach the low place, we needn’t worry about falling down anymore.

Faithful and Good God–our Father, Redeemer and Companion. You know all about us–and love us anyhow; nothing we are or do surprises you or puts you off. Therefore, we turn to you with assurance and tru...

God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k...

God of grace, love, and hope–Father, Son and Holy Spirit: You know and understand us–not just because You made us in Your image, and not just because You are omniscient and all wise. You took on flesh...

Of all the virtues we can learn, no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challeng...

Today I come to that part of Christian morals where they differ most sharply from all other morals. There is one vice of which no man in the world is free; which everyone loathes when he sees it in so...

I begin with humility, I act with humility, I end with humility. Humility leads to clarity. Humility leads to an open mind and a forgiving heart. With an open mind and a forgiving heart, I see every p...

Humility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am bla...

Compassionate God—In Christ, you enter our condition; you experience our sorrow and our joy ... and redeem them. By Your Holy Spirit, you carry us along: in crisis and celebration, in despair and acco...

All of us struggle with our own desires for accomplishment and ambition. Christians especially find it difficult to discern their own worldly ambitions vs. following Jesus’ comand to seek first the ki...

Sometimes the process of growth looks a lot like destruction and pain. But you’ll realize with time that you’re not breaking; you’re healing.

God of grace–Father who loves us from forever and into forever; Word made Flesh–Jesus, God the Son ... Lord, Savior, Messiah; And Spirit ... Counselor and Comforter: You are our delight and our hope. ...

Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...

Gracious God, too often we believe that our hard work should earn us comfort, conveniences, and control. Too often, we rely on our own abilities to craft and maintain a life independent from You. Forg...

Heavenly Father, give us hearts that wait with faith. Build in us the assurance that you are at work and in control. Forgive us for our impatience, our uneasiness, and our wandering desires when we do...

In his excellent book on the desert fathers, Where God Happens , former Archbishop of Canterbury Rowan Williams tells of an encounter between two monastic fathers. The first was Macarius, famous in...

King Jesus, We confess that we are quick to put our hope in places other than You. We are often more driven by our fears than by our faith in You and Your Kingdom. We place our trust in health, jobs, ...

You know all about us–our weakness, our failing, our sin; and you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for whom it was hard to get ou...

Harold Kushner wrote about a very bright, driven pre-med student at a very competitive college. While traveling in the East the summer before his junior year, he met a guru who said, “Don’t you see yo...

Almighty God, we take pride in our self-sufficiency while we look down on the weak who cannot provide for themselves. We praise others for their efforts, yet we demand perfection from our own families...

“[Zach] had gone from seeing beauty in the midst of suffering to creating it. He had taken this thing that could have suffocated him with despair and stripped it down until all that was left was hope....

Do nothing out of selfish ambition or vain conceit. Rather, in humility, value others above yourselves, not looking to your own interests but each of you to the interests of others. In your ...

God of Grace and Power—our Friend, who sticks closer than a brother: You know when we screw up ...and You know when we manage to get it right. You know when we forget you ... but You never forget us. ...

To fashion an inner story of our pain carries us into the heart of it, which is where rebirth inevitably occurs.

Perhaps the most intense place to experience drifting is commonly known as the EAC, the East Australian Current. If you’ve ever seen the Disney Pixar film Finding Nemo, you’ve been exposed to the EAC,...

Heavenly Father, we confess that our trust in you wavers and that we are fickle in our reliance.  We see you provide great things where we see little possibility; but when storms come in life, we quic...

Of all the values at our disposal, humility seems to be the least attractive. You don’t see many television ads or billboards extolling the virtues of humility, do you?