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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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How Do Screens Impact Happiness? A Scientific Study
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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A Great Killer
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div... -
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Health is not valued till sickness comes. -
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Breathing is the bridge between the brain and the body. -
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In the last resort it is highly improbable that there could ever be a therapy which gets rid of all difficulties. Man needs difficulties; they are necessary for health. -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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Illness is the night-side of life, a more onerous citizenship. Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. -
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Stress: A Value Neutral Concept
Although we use the word stress in a negative connotation, it actually is a value-neutral concept. In the medical sense, stress is the body’s response to any change required of it or any demand impose... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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"Psychology,” Dallas said quietly, “is the care of souls. The care of souls was once the province of the church, but the church no longer provides that care.” He paused. “The most important thing... -
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Coming to Grips with the Reality of Sin
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore... -
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The Root of Hypocrisy
The ancient Greek word for actor was hypocritēs (ὑποκρῐτής), which, at first, only implied someone who explained or interpreted something. But by New Testament times, it was more negative. It suggest... -
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A Shift into Chaos
It is remarkable that a word like ‘Bethlehem’, forever connected to the birth of our savior, could be transformed into a symbol of confusion and chaos. Yet, this is precisely what happened. St. Mary o... -
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“What’s wrong with me is me. Somebody needs to pull me from the raging waters I call ‘me.’ -
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Masks and Ministry
The ancient Greek word for actor was hypocritēs (ὑποκρῐτής), which, at first, only implied someone who explained or interpreted something. But by New Testament times, it was more negative. It suggest... -
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Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c... -
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We probably got a bit too cocky about how well our lives were going. But after disability showed up in our family, we learned that life is not tame. It’s not here to align with our desires and plans. ... -
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Erecting a Life Around Dysfunction
Remember Miss Haversham in Charles Dickens's Great Expectations? Her entire life was defined by the fact that she was jilted on her wedding day. People can become very attached to their pain and i... -
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To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s... -
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Darkness Sets In
Darkness. If you’ve experienced it, you know what I’m talking about. Darkness sets in long before we’re old enough to recognize it. It begins with anguish. We’ve been hurt, sometimes tragically, and w... -
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Control Issues
In their excellent book Invitation to a Journey , M. Robert Mulholland and Ruth Haley Barton describe the foundation of life as being spiritual in nature. This means we are constantly be “formed” s... -
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Free us, Lord, from our obsession with
Free us, Lord, from our obsession with ourselves long enough to care for others; to be so concerned about the well-being of the human community that me don’t have to worry about our place, our church,... -
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Discernment: Distinguishing the Real from the Phony
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ... -
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Hard to Care about Anything
In the aftermath of the COVID-19 pandemic, a pervasive sense of societal malaise seems to be affecting a significant portion of the population. Journalist and managing editor of Time , Lily Rothman, ... -
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Made Well, Based on John 5
Jesus asks, “Do you want to be made well?” Do I? Do I really? I’ve been this way so long It’s what people expect of me It’s what I expect of me I know this life I’m getting by Is it good? No Is... -
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I see my past drinking as a behavioral problem, a learned response to dealing (or not dealing) with emotional pain and stress. Once I achieved the excavation of my wounds, I no longer lived with the s...
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