Why is change important? Why do we avoid it, even when it means experiencing much more pain staying stuck? Writer Ann Lammott explains: If we stay where we are, where we’re stuck, where we’re comfort...
Matthew 8:20, Philippians 3:8, Hebrews 12:11, 2 Corinthians 12:9, Romans 5:3-4, James 1:2-4, Luke 9:23
Fear and growth go together like macaroni and cheese. It’s a package deal. The decision to grow always involves a choice between risk and comfort. This means that to be a follower of Jesus you must re...
A simple refusal motivates my argument: refusal to believe that the present time and place, and the people who are here with us, are somehow not enough. Platforms such as Facebook and Instagram act li...
Isaiah 30:15-16, James 1:2-4, Romans 5:3-5, 1 Peter 4:12-13, Hebrews 12:1-2
A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh...
Psalm 23:1-3, Psalm 62:1, Matthew 11:28-30, Hebrews 4:9-10
In his highly insightful work, Inside Job , Stephen W. Smith shares the importance of finding ways to rest and relax as part of a healthy, balanced life: I once read a book in which the author sa...
These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives. A person who has achieved control over psychic energy and has invested it in cons...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...
Mark 8:36, Matthew 16:26, Romans 12:2, 1 Corinthians 1:26-31, Mark 4:18-19, Mark 10:43-44, Matthew 19:23-24, Matthew 6:19-21, 24-34, Luke 12:13-21, Luke 12:32-34, Mark 10:24-25, Hebrews 10:25
The defining problem driving people out is …just how American life works in the 21st century. Contemporary American life simply isn’t set up to promote mutuality, care, or common life. Rather, it is d...
Hebrews 10:38, James 1:6-8, Matthew 6:24, Romans 7:19, 1 John 2:15-17, Psalm 139:23-24, Luke 9:62
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu...
The Messy Middle In his classic work Transitions, author and professor William Bridges shares an excellent anecdote about life in crisis: it can happen at any time and in a myriad of ways. It also de...
During a retreat at the Taizé compound in France, a young American shared a remarkable discovery. He said: “Back home, surrounded by all my possessions, I often feel uncertain about many things. Here,...
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ...
In this tragic world, we are surrounded by discontented people. Every minute of the day, it is possible to see evidence of this restless discontentment in the way people respond to circumstances. Peop...
With the global coronavirus pandemic in spring 2020, life stopped. Overwhelmed by the threat of a disease we couldn’t stop and for which we didn’t have the hospital capacity, everyone moved work and s...
Do not let your conscience be hardened. It is like a body of water freezing in winter. It starts with a film of ice you can barely see. But once the film forms and the pond stays still, the glaze thic...
Romans 8:3, John 14:9, Colossians 2:9, 1 John 4:9, Philippians 2:6-8, Hebrews 2:14
Ronald Rohlheiser begins his excellent book, Our One Great Act of Fidelity , with a story of a young girl. She had awoken from a nightmare, convinced that monsters had invaded her room and were comin...
Hebrews 13:16, Matthew 25:40, 1 Peter 2:12, Galatians 5:13, Matthew 5:16, James 2:17, James 4:17
We fixate on sins of commission far too much. We practice holiness by subtraction-don't do this, don't do that, and you're okay. The problem with that is this: you can do nothing wrong and...
As the speed and choices of the digital age send us hurling toward impatience and shallowness, they culminate in its most damaging consequence: isolation. Social media, in particular, lures us in unde...
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how...
A student who had recently lost his sight was sent to the Seeing Eye Institute for the Blind in Morristown, New Jersey, for specialized training. Upon arrival, he was greeted by another young ma...
Matthew 11:28-30, Hebrews 10:24-25, 1 John 3:18, Romans 12:15, John 15:12-13, James 5:16, Galatians 6:2
In his introduction to Scott Sauls’ Book, Irresistable Faith, Bob Goff tells a story about a summer adventure hitchhiking across New England, which would ultimately lead to staying with a hermit in Ma...
Psalm 34:4, Hebrews 11:1, John 20:27, Matthew 14:31, James 1:5-6, Mark 9:24
Many Christians are terrified of doubting their faith. We avoid questions and challenges in favor of keeping things comfortable and familiar. We worry that if we open ourselves up to the possibility o...
James 1:25, Mark 4:19, Hebrews 2:1, Isaiah 55:2-3, Ecclesiastes 5:1
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el...
Crises, and pressures for change, confront individuals and their groups at all levels, ranging from single people, to teams, to businesses, to nations, to the whole world. Crises may arise from extern...
By shifting the focus away from myself and onto Christ and his love for me, I have noticed that everything comes into view. When Martin Luther was suffering under the weight of guilt, his spiritual di...
Sad will be the day for every man when he becomes absolutely contented with the life he is living, with the thoughts that he is thinking, with the deeds that he is doing, when there is not forever bea...
Context matters. According to the Terman Study, which followed one thousand study participants from childhood until their death, the people we surround ourselves with are who we become. We see those a...
John 15:5, Hebrews 13:5, Luke 10:41-42, Psalm 23:1, 1 Timothy 6:6-8, Matthew 6:19-21, Philippians 4:11-13
Philip Yancey writes of a spiritual seeker who interrupted his busy, acquisitive life to spend a few days in a monastery. “I hope your stay is a blessed one,” said the monk who showed him to his simpl...